The following selection of websites offer help for those with anxiety and other mental health issues.
http://www.anxietyuk.org.uk/ - Great Advice on anxiety
http://www.seemescotland.org/ - Reducing the stigma that surrounds Mental health
http://www.time-to-change.org.uk/ - Mental health organisation helping people in rest of UK
http://www.mind.org.uk/ - Great website for advice and support
http://www.breathingspacescotland.co.uk - Gives you someone to talk to
http://www.samaritans.org/ - Can help with various issues
http://oceanrecoverycentre.com/ - a national provider of mental health and addiction treatment. Ocean Recovery provides a range of therapy on an inpatient or outpatient basis.
https://www.samh.org.uk/ - Offers support, advice and a range of different events.
https://www.mentalhealth.org.uk/ - Support, advice and different events for all.
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