First, unrelated particularly to Weight Loss, just dates in general—this year is flying by! I can’t believe it’s almost September already.
Anyway, still up about half a pound from where I was before our weekend away, so a little slower coming back off than I would like, but it’s still moving forward, and that’s the important thing.
45 Minutes Treadmill; 2.97 miles
46 minutes treadmill; 3.08 miles