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SELF CARE CHEAT SHEET!!

Tags: cheat healthy

jwstudying:

  • how to treat yourself on a low budget
  • what to do after a long day
  • how not to be hard on yourself
  • staying healthy while studying
  • need a confidence boost? stand like this
  • how to deal with mental illness
  • feel better masterpost
  • back to school self-care advice
  • hygiene/beauty masterpost | my make up masterpost | make up masterpost | simple steps for perfect make up | more make up tips | highlighting/contouring
  • 6 ab moves 
  • hair oil benefits
  • what is your acne telling you? | another useful post about acne
  • headaches
  • masterpost for rough times
  • the sex ed your parents didn’t give you
  • head to toe self care
  • 7 simple ways of saying no
  • compilation of sex tips 
  • limits of the human body
  • when to change your toothbrush, workouts etc
  • useful hoe tips | more +
  • love yourself
  • “how to make love”
  • Dear Teenagers and young adults becoming sexually active for the first time
  • foods that fix everything
  • 22 less difficult ways to practise self care
  • self care wheel
  • superhero workouts | lose 500 calories at home
  • bad habits and how to break them
  • stop biting nails
  • stop procrastinating 
  • stop skipping breakfast
  • stretches to improve every aspect of your body
  • stop cracking knuckles
  • stop falling asleep late 
  • list of stress relievers
  • remove a splinter
  • smoothie masterpost
  • morning yoga
  • hair masterpost
  • self care masterpost
  • period hacks | alleviate menstrual cramps
  • sounds to soothe anxiety | another tip | panic attacks | calming down
  • things to do when you’re scared, anxious | reduce anxiety
  • self help for anxiety
  • what to eat before you run
  • how to get shit done
  • how to get ahead in life
  • self care infographic 
  • study guide for health (basic first aid, healthy hobbies etc)
  • a+ self care advice | more lovely advice
  • coping skills
  • get rid of negative self talk
  • feeling sad? | not having a good day? | if anyone is sad | feeling anxious for school? | in case you’re having a bad night | unfuck tomorrow morning
  • study food
  • health life hacks
  • what to do with food poisoning
  • self talk to end obsessions
  • self care ideas/tips
  • what to do with you’re bleeding and don’t have a band aid
  • why you should drink a lot of water

other Cheat sheets



This post first appeared on Guapo's World, please read the originial post: here

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SELF CARE CHEAT SHEET!!

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