Today was my first day back at work after my Heart stents were put in. For the first few hours I was still a bit woozy and weird but after I sat up for a while and had my mind occupied I started feeling much better.
Looking for a health lunch, I went to Souper Salad and had a huge salad with beans for protein and a fat-free french dressing that had no cholesterol and minimal Salt. After lunch I felt even better.
I still have some nasty bruises and a little swelling in my groinal-region but it’s not too bad. I’m keeping an eye on it.
My order from BlueApron.com came in today. It was three vegetarian cook-it-yourself meals. When I got home I rested a little then hit the kitchen. It was a fairly easy to cook the first Meal. Unfortunately it didn’t come out exactly like it is supposed to because I had to leave out the salt, butter and three kinds of nice cheese. Awwww man. It included crumbled goat cheese to sprinkle on top. I tasted it just to see what I was missing and I am missing a lot. The meal is for tomorrow at work so I only tasted it tonight. It is OK. Edible. We’ll see tomorrow. It seems OK without the salt. The instructions mentioned “Salt and pepper to taste” on every step. Sometimes twice. Damn! That’s a lot of salt.
I’m mostly doing well now. I would say 75%. As soon as the groin heals I’ll be ready to start exercising. I already walked about 1-4 miles a week. I can easily up that a bit.
Mentally, I’m still in a bit of a fog. I have decisions to make about my life but I’m not really of sound mind to do it now. I’ll just do what I do best. Go with the flow. It has worked for me for 48 years so we’ll see what comes next without worrying about it.
There are still a lot of things I don’t know about my health situation. I have an appointment with my cardiologist next Wednesday and I expect he will fill me in. I don’t expect anything he will say will be good. I have some serious shit in front of me health-wise. Funny how up to now I thought I was super-healthy. They say heart disease will sneak up on you. No shit! It wasn’t supposed to happen to me though.