The really great thing about diets is that you can find one that will fit whatever types of food you want. Like to eat bacon? There's a diet that will let you gorge on bacon, sau… Read More
Okay...I know it's been a long time and I apologize about that. I'll try to do better.I had planned to so something along the lines of the technical aspects of weight training. L… Read More
This year has started out horribly for me.....at least as far as my fitness goals are concerned. Getting back on track seems like an insurmountable task.I limped along through November… Read More
Not from God. Nothing so ostentatious. But I do find myself in a particularly unique position in my life. I left my job....well actually, fired....but it was a much needed… Read More
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