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One Way Or Another Blog


jaybfl.blogspot.com
A blog about a middle aged man trying to become physically fit before it's too late.
Just Tell Me What To Eat
2016-04-27 22:56
The really great thing about diets is that you can find one that will fit whatever types of food you want.  Like to eat bacon?  There's a diet that will let you gorge on bacon, sau… Read More
Addiction?
2016-04-16 09:43
Okay...I know it's been a long time and I apologize about that.  I'll try to do better.I had planned to so something along the lines of the technical aspects of weight training.  L… Read More
On A Mission
2015-07-14 01:57
Not from God.  Nothing so ostentatious.  But I do find myself in a particularly unique position in my life.  I left my job....well actually, fired....but it was a much needed… Read More

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