This post is sponsored by SimplyBiotix in partnership with Mom It Forward. All thoughts and opinions are my own.

Is your gut biome in need of some extra love and support? Learn how to choose the best probiotic supplement for your body's needs!

Bacteria. The word makes most people cringe. After all, Bacteria make us sick, right?

Well, yes and no. While there are bad bacteria that make us sick, our bodies rely upon good bacteria to keep us healthy.

In fact, for every human cell in our bodies, we can have up to 10 microbes, which are mostly bacteria that live in our intestines and make up our gut microbiome!

Keeping a good balance of bacteria in our gut is critical to our health. That's why it's really important to take a good quality Probiotic supplement.

We simply don't get the good bacteria in our diet the same way our ancestors did since we aren't eating food right out of the ground anymore. You don't get the same bacteria from food bought at the store. So we have to supplement if we want to have optimal health.

It can get really overwhelming when you start looking at all of the probiotic options out there. They all seem to make the same health claims, so it can be hard to choose the best probiotic for you.

If you haven't looked into taking probiotics before, you'll find some great information about their potential benefits here. And if you're wondering if your kids should take probiotics too, the answer is yes! This article has some great info about kids and probiotics.

I recently started taking probiotics from SimplyBiotix. All of their products are free from soy, GMOs, gluten, eggs, peanuts and tree nuts.

I love how they have a variety of different probiotics to choose from, depending upon your needs.

Now that you know you should be taking a quality probiotic supplement, I wanted to share with you the different probiotic supplements that SimplyBiotix offers so you can choose the best probiotic for you!

Gutsy

I love Gutsy for days when we're on the go or when we're traveling. It comes in these little packets that you just dump in your mouth and it dissolves.

It has a nice berry burst flavor, so even the kids can take them. I can definitely tell a difference in my digestion when I don't take probiotics, so I love being able to reach in my purse and take a Gutsy if I forgot to take one at home.

Gutsy is specifically designed to support digestive health and immune health. That's super important all year long, but especially during the winter months when our immune systems are really put to the test!

Oral & Sinus

Did you know that probiotics aren’t just for your gut? Probiotics actually live in your mouth too!

For optimal oral health, you need to make sure you have plenty of good bacteria to balance out the bad bacteria. Otherwise you could wind up with breath that isn't so fresh and clean.

SimplyBiotix Oral & Sinus probiotics come in a cinnamon flavored lozenge to help with bad breath. These sugar-free lozenges support ear, nose and throat health, oral health and immune health. They're kid friendly too!

Gut Health

Gut Health from SimplyBiotix is your entry-level probiotic supplement that supports digestive health and immune health.

It was developed with BIO-Tract Technology, an innovative delivery system that protects the 2 billion live cultures of 7 beneficial probiotic strains, to ensure the “good” bacteria survive so they arrive in your gut alive.

It's important to note that some probiotic products don’t guarantee survival of good bacteria by the time they arrive in your gut. So, they're no longer beneficial for you to take! This BIO-Tract Technology makes sure the good bacteria reach their destination intact.

Max Strength

I have started taking Max Strength myself since it supports digestive health and immune health with 10 billion live cultures of 10 probiotic strains. I've had a lot of related health issues over the years, so I like the extra gusto that Max Strength gives to someone like me who needs extra support.

Like Gut Health, Max Strength was developed with BIO-Tract Technology to protects the live bacteria from “lava-like” gastric acid in the stomach while also ensuring the live bacteria are evenly distributed to help replenish the health bacteria in your entire digestive tract.

I've only been taking it for a few days now since I just got sick and need more support for my immune system.

If you've been searching for the best probiotic for your body's needs, check out the line of probiotic supplements from SimplyBiotix. 

The post How to Choose the Best Probiotic for You appeared first on Happy Mothering.