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A Renaissance Woman Blog


pamelamkramer.blogspot.com
Join me here as I multitask my way through life. On my blog you will read about my fitness and nutrition challenges and yummy recipes. I'm a mom of 4 so you can count on Parenting tips and family friendly reviews for a variety of products. If you like to blog hop, feel free to join me for one of these memes: Momivation Monday, Tackle it Tuesday, Wordless Wednesday, Thursday Thirteen, Aloha Friday, Freebie Friday and the new Voice of Vlogs.
2015-04-14 16:48
What music have I been listening to lately? I’m glad you asked Kat! Here is my top 10 warm up songs aka move your body tunes. You can’t possibly just sit without moving some part… Read More
2015-01-04 20:16
The last Paleo challenge for me lasted 8 weeks and ended with great results. Since the challenge a startling revelation has come to surface, one that I don’t take lightly. In fact, I&r&hell…Read More
2015-01-02 00:10
This recipe is adapted from the Lurong Living 8 week Paleo challenge that I took part in over the summer. If you have a bit of a sweet tooth like me, these can be a real life saver, enjoy! … Read More
2014-10-20 13:57
I’m a huge fan of parody songs and this week’s theme for Monday’s Music Moves Me is a freebie. Allow me to introduce you to some really fun videos. It’s also a great… Read More
2006-06-07 11:16
Pictures… or it didn’t happen! Working out at Crossfit gyms will get you use to having your photo taken whether it’s good or bad. In all honesty it’s a good thing be… Read More

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