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3 Ways to Get Kids Interested in Cooking and Nutrition

{This blog has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HarbourTradingCo #CollectiveBias}

Do you want to know how to make this yummy, organic meal with your kids in 20 minutes?

I’ll tell you how!

Is it important to you for your kids to learn about healthy eating and nutrition?

I find that the easiest way to instill healthy habits is to get Landon involved in making our food — to get him to pick tomatoes from our garden, to have him help with baking healthy cookies, altering the recipe to make it more nutritious, or by letting him be the pancake maker.

When we make baked goods, it’s like a science lab in our kitchen — we try to add as many Healthy ingredient as possible while making the cookies or cakes or pancakes yummy: flax or chia seeds, Xylitol, nuts, protein powder, or apple sauce.

You might have heard me talk about our green pancakes (from hemp protein powder), ha!

I think it’s so important to get children involved in the cooking process, and there are so many opportunities for kids to learn different skills in the kitchen.

We recently cooked Harbour Trading Co.‘s Halibut with Tomato Ragout that came shipped to our home in a beautiful wooden box.

Harbour Trading Co. offer fresh, wild-caught fish, together with organic ingredients to make a nutritious meal in 20 minutes — eliminating grocery store lines, measuring, wasted food, or even a big time commitment.

The...

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This post first appeared on Dagmar's Home, please read the originial post: here

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3 Ways to Get Kids Interested in Cooking and Nutrition

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