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Fitness, yoga, meditation, mindfulness & wellbeing centre to open in Liverpool next month

Dianne Atherton wellbeing centreA new pioneering self-development and wellbeing centre is set to open in South Liverpool in March. Awake will offer a full timetable of free children’s classes, encouraging young people to practise fitness, yoga, meditation, mindfulness and wellbeing, which in turn reduces anxiety, depression and stress – tendencies which have spiked amongst children in recent years. …

The post Fitness, yoga, meditation, mindfulness & wellbeing centre to open in Liverpool next month appeared first on His and Hers Magazine.



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