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2018-08-16 08:28
As summer draws to a close, the nation can look back at what has been a memorable few months for English football. England started their World Cup campaign back in June, with a 2-1 win over… Read More
2018-07-19 13:23
There’s nothing worse than walking around and feeling like you don’t fit in, or not feeling like you’re at one with yourself. But that’s exactly how some people feel… Read More
2018-07-11 10:12
When life is getting on top of you and you feel like your days are filled with stress and not much besides, it can really help you to treat yourself. However, for many people, the idea of tr… Read More
2018-06-21 13:52
We could all do with a bit more confidence, yet the term “own yourself” is often banded around blogs without people truly understanding what is meant by this assertive expression… Read More
2018-05-11 08:00
These days, we all want to be a bit healthier. Almost everyone is thinking about how to improve, whether that’s about losing weight, exercising more or dropping habits like smoking or… Read More
2018-05-04 08:46
For the majority of us we all have one thing in common; a profound love of sleep. We gain a lot of pleasure from sleep and it re-energises our mind and body for the day ahead. Although many… Read More
2018-04-24 09:27
When about to hit a workout most of us have a light meal or snack to boost our energy levels and help make the most out of our gym session. Whether it’s a small meal, fruit, nuts or ev… Read More
2018-03-28 13:34
The sport of horse racing is hugely popular all over the world, especially here in the UK. The buzz of a race meeting is something most of us have experienced and love to be a part of. When… Read More

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