Summer got off to a slow start, but now that it's July, the temperatures are rising. I love Summer, and the hotter the better. But not everyone feels the way I do. Chances are that you love summer, when you can sit in the backyard sunbathing and sipping a refreshing cocktail or mocktail or slurping on a juicy popsicle when the Heat and humidity are at their lowest.
But what happens when you just can’t seem to get away from the heat? What happens when it gets to that stage where it is unbearably hot - the kind of heat where you struggle to eat and sleep, let alone continue with daily life?
Obviously, you want to enjoy summer and all the activities that go along with it. But you also don’t want you or your little ones to end up uncomfortable or unwell because of the heat. The good news is that keeping cool this summer doesn’t have to be as difficult as you might think, it’s just a case of knowing the steps to take to beat the heat. Here’s how to do that in a range of places and scenarios.
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