This is one of my absolute favorite Drills for Closed Guard. It isolates and focuses on the leg work that most commonly contributes to issues executing the armbar. Nowadays, I include it often in classes I teach, and it has had profound effect. All the time, I notice students getting better and better at hitting …
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The post One of the Drills I Like Best for Improving the Armbar from Closed Guard appeared first on Kenneth Brown BJJ - Grappling & Brazilian Jiu-jitsu Tips and Tricks.
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