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What To Do If You Catch Her Cheating

Cheating is the biggest form of betrayal. If you Catch her it is understandably one of the worst feelings ever. You’ll definitely be angry, probably confused, and with so many thoughts running through your head, it’s extremely stressful. While this may be a great shock (or maybe not), you don’t want your anger to be the reason you make a bad decision that can cost you. Here are 5 steps to take if you catch her Cheating.

One: Breathe and calm down

Learning about news like this can be earthshattering. Especially if it came from out of nowhere. Of course, the first thing you will want to do is hit something (or someone) but the best thing to do is to try and remain calm. The first stage is all about trying to regulate the many feelings that you have at this moment. It’s hard to be rational in times like this, but it will greatly affect you in the future. If you are able to regulate your emotions, you will be better at handling the situation.

Two: Take some time to think

After your emotions are somewhat regulated and you are able to have clear thoughts this is when it’s best to take time to think about what you want to do. Now that you know, your conversation needs to happen pretty soon because while you don’t want to rush, you don’t want to have all of your feelings boiling up until you lash out.

Three: Talk about it

This is probably the hardest parts of this process. After getting cheated on trust between you and your significant other have been broken and it can be hard to redeem this. The best thing about talking it out is that you get to finally release everything that you’ve been feeling. When you talk about it, make sure that it is clear that she made the choice to cheat, no matter if she felt like you pushed her to do it, or regardless.

Four: Ask yourself what you want to do

Taking this action is very important when it comes to what you want to do next. Are you able to forgive your Partner and keeps seeing them? It’s important that you figure it out because it will determine how your relationship progresses if that’s what you want. Some couples will just view this as a bump in the road that they can get over and for others, it will be the end of a relationship.  Determine how you will go about this because ultimately, you were the person who was betrayed and the decision is in your hands.


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You should definitely get tested for STD’s and make sure that you don’t have unprotected sex with your partner. At the same time, don’t make a rash decision and try to sleep with other people to get back at your partner. In the long run, this will only lead to more hurt whether you are trying to mend the relationship or not. Before sleeping with other people, it’s important to at least regulate your emotions so that you don’t create unhealthy habits.

Five: Start the healing process

If you catch her cheating there is a lot that you’ll have to overcome. Whether this is your first time getting cheated on or your 5th, it’s going to change your perspectives on relationships. When a partner cheats on you, it will affect you in future relationships. There is a high chance that cheating will cause you to have trust issues and insecurities that you will have to deal with. You must know that your partner made a decision to cheat. Whether they claim that you did something to enable it or not, does not matter. Cheating is a choice that they made and it does not reflect you as a person. You can’t put the blame on yourself.

The post What To Do If You Catch Her Cheating appeared first on Barroom Genius.



This post first appeared on Dream Singles Business Reviews, please read the originial post: here

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