Menshealthexpress: Study shows the benefits of keeping your bedroom lights on.

Increase your testosterone and sexual satisfaction by exposure to bright light according to a small scientific trial. Scientists found out the use of early morning regular use of a light box similar to those which are used to combat SAD-Seasonal Affective Disorder-has helpers many men in increasing their testosterone levels and sexual satisfaction. This particular treatment was useful to the Northern hemispheres darker winter months.

The increase in the level of testosterone resulted in a greater sexual satisfaction. Especially in the Northern Hemisphere, the body produces lesser lever of testosterone in the months between November to April . There is a significant rise through the spring and reaches its highest peak in October.

A larger number of men are suffering from low levels of testosterone and eventually not having the desired sexual satisfaction after the age of 40, studies show 25% of men suffer from this problem.

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