Today, Depression is an illnes that is treatable. In the people that have mood disorders, the posibility of getting better is about 70 percent, that is a high proportion. Although the person felt worthless and thought death, one’s perspective is changing with appropriate Treatment and is connecting to life strongly.
Depression is an disorder that its treatment possible. Firstly, depresive person must accept the treatment. This is important especially for therapy. For depression, the most suitable treatment way is to be conducted medication and Psychotherapy together. Contrary to the prevalent beliefe in society, new generation medicines (SSRI) that are used in depression treatment don’t make addiction. Their side effects are so little and aren’t dangerous. Whenever wanted, they can be left with the suggestions of doctor.
Meeting face to face with the professional is the first step of beginning of treatment. Professionals evaluate the person with scientific and measurable ways, than suggest the most appropriate remedy. There is a requirement to psychotherapy to close cognitive dissonances and learned helplessness. In medication, antidepressant ,that is effective on serotonin and noradrenaline, is used. However, psychotherapy is neccesary to be able to accelerate treatment. Also, to accelerate recovery, finishing of the psychosocial stress factors is important. For the depression’s effects to stay minimum level, the situation must be interpreted by a professionalist, must be started to treatment without losing time.
In addition to medication, psychotherapy is used to change the negative thoughts and feelings and to fight disease. Also,depression is an illness that has the posibility of repeating. Psychotherapies teach some of the ways to struggle with depression of the repeating. When the unwell meets to depression again, the person might make strong himself versus the depression by using these ways. According to the researches the medications, that are used with psychotherapy, are twice succesful than the ones that aren’t used with psychotherapy. As long as the treatment of depression advances,the person might to recognize changes. These changes could be evaluated with scientific methods. Depression’s diagnosis and treatment are the topics that are worked on. Also, there is a consensus on these studies. The person might become depressed many times during the his life. Once the depression is important not to defeat lifelong learning necessary ways to beat depression is to antidepressant use them as weapons.
The other treatments
– Electroconvulsive Therapy: It’s other name is electroshock. In heavy depressions,effectiveness of it is so high. It is a treatment that ensures speedy recovery. In many ills, it is reliable treatment.
– Light therapy: It is especially useful in patients with seasonal affective disorder showing loops. Light therapy is used by following certain protocols bright white artificial light.
– Relaxation through breathing at regular intervals..
– Starting from the head of reaching to the feet of a place of relaxation.
– Regular feeding
– Finding the situation that causes the problem and solving out the problem
– To teach testing belief and value
– Sharing emotions as open and appropriate
– Using time efficiently
– Taking social support
– Making strong communication skills
As a person
– Don’t be keen on competition
– You don’t have to be successful in every things.
– Don’t be hasty and invader
– Do not try to control everything
– You trust yourself
– Be at peace with yourself