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Post-traumatic stress disorder (PTSD) may be eased with mindfulness


PTSD eased with mindfulnessResearchers suggest that mindfulness training may help ease symptoms of post-traumatic Stress Disorder (PTSD). The researchers suggest mindfulness training can help manage disturbing memories and thoughts.

The goal of mindfulness in to promote in-the-moment attention and awareness. The study …

The post Post-traumatic stress disorder (PTSD) may be eased with mindfulness appeared first on Bel Marra Health - Breaking Health News and Health Information.



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Post-traumatic stress disorder (PTSD) may be eased with mindfulness

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