Healthmania is a platform whose sole motive is to bring healthy changes in people's lives through quality, informative tips and advice from our health experts.
In our quest for healthier living, the consumption of fresh fruits is an integral part of maintaining a balanced diet. However, the presence of surface pesticides on fruits has become ... Re… Read More
Soaking seeds overnight is a time-honored practice with roots in traditional wisdom and a plethora of reported health benefits. As we embark on this journey, we’ll explore the science… Read More
Amid the ongoing digital evolution, health management apps have become integral to many lives. The rising pollution and disease levels emphasize the need for a concentrated approach to healt… Read More
Since ancient times, Giloy has been considered to be a very powerful and effective medicinal herb according to Ayurveda. It is referred to as “Jivanti” which means “one tha… Read More
In the vast realm of culinary choices, even the seemingly simple decision of choosing the right salt for your kitchen can become a seasoned debate. Table salt vs. rock salt ... Read moreTabl… Read More
Every year, the quality of the air we breathe is declining rapidly, especially in urban areas where it’s becoming increasingly challenging to enjoy clean air. Many urban dwellers prefe… Read More
It is important to note that the size of the penis is largely determined by genetics. However, some men explore several exercises to increase girth size permanently to enhance their ... Read… Read More
Maintaining healthy blood sugar levels is crucial for overall well-being, especially for individuals managing conditions such as diabetes. While dietary choices play a significant role, inco… Read More
Maintaining healthy blood sugar levels is vital for overall well-being, particularly for individuals managing conditions like diabetes. Amidst the myriad of lifestyle choices that contribute… Read More
Ayurvedic medicine has been considered as the prime healing method since the ancient era. It has its origins in the sacred ground of India and is blessed with fewer side ... Read moreSide Ef… Read More
“An allopath comes and treats cholera patients and gives them his medicines. The Homoeopath comes and gives his medicines and cures perhaps more than the allopath does because the Homo… Read More
Diseases, illness, sickness, we would have been so fortunate if these words had never existed, but unfortunately, these are part of our lives and with this, we also have to ... Read moreAllo… Read More
Whether it is summer or winter, you might find yourself facing the stubborn suntan while sun bathing or going out in sun. Tans can get annoying and do not look ... Read moreHow to Remove Tan… Read More
Sadabahar is commonly known as Periwinkle and is easily found in India. It is a native plant of Madagascar and hence acquired the common name ‘Madagascar Periwinkle.’ It belongs… Read More
Physical activities are always good for health but sometimes people who do physical activities or exercises daily can experience various problems, and the most common among these are knee pa… Read More
Physical activities are always good for health but sometimes people who do physical activities or exercises daily can experience various problems, and the most common among these are knee pa… Read More
Invert sugar is most commonly used as a sweetener in a variety of food items such as cakes, soft drinks, candies, etc. It is essentially derived from sucrose which is ... Read moreIs Invert… Read More
The society is caught in a frenzied spiral of a fast-paced life, not realizing its impact on our physical health. We trivialize health to an extent that we end up ... Read moreFull Body Chec… Read More
Fitness is of paramount importance in life and is seriously pursued by many but with time “Health is Wealth’’ has essentially lost its meaning in this fast-paced progressiv… Read More
Do you want to tone your legs in quick time? Well, the best solution is using ankle weights in your daily workouts. Ankle weight is a great way to improve ... Read more5 Best Ankle Weights A… Read More
Do you want to know the secret for strengthening your legs? Do you want to tone up your quadriceps, femoral or hamstring muscles? Do you want to get more muscle-building ... Read moreWhat ar… Read More
Do you know that many Asian countries such as India, Thailand, Cambodia, Vietnam, South Korea, and China are a cult of light skin. For a long time, bright skin have ... Read moreSecret Behin… Read More
Smiling can become much difficult and embarrassing if when your teeth are not white and shiny. This is something which negatively affects your personality and leads to low confidence and … Read More
A newly identified virus known as Coronavirus, aka COVID-19, is spreading across the globe at the speed of light. It is a family of viruses that have been seen to cause issues as minor as co… Read More
Are you facing hair problems like hair fall or hair thinning? Hair loss problems are common these days. If you look at the numbers, 1 in 2 men and 1 in 4 women experience hair loss in their… Read More
Have you heard of Power Yoga before? Okay, let’s start with a simple one. What is that one common thing between a dancer, a gymnast, and a ballerina? They all have swift movements and… Read More
The prevalence of congenital anomalies in India is about 6.5%, which means that about 1.7 million babies are born with defects annually, according to a report by the National Health Portal (… Read More
Ashokarishta is an Ayurvedic tonic that has great benefits for the female reproductive system. It strengthens the functioning of the ovaries and uterus and helps in the normal functioning of… Read More
There are many types of lasers used in the skincare industry these days. One type is the infrared laser, which is often known by the industry name “Titan.” Infrared lasers are ve… Read More
Essential oils have been used since ancient times for their medical and health benefits. They are safe, natural and effective and have a number of properties like antiviral, antidepressant… Read More
Intermittent fasting is not another fad diet. It is related to the intervals at which a person eats. It means consuming your meals at particular times so as to make the most out of them. Int… Read More
Alfalfa (Medicago Satvia) is an Arabic term which is known as the “father of all foods” and there is a reason for it. For many centuries Arabs have used Alfalfa as food not only… Read More
Alfalfa (Medicago Satvia) is an Arabic term which is known as the “father of all foods” and there is a reason for it. For many centuries Arabs have used Alfalfa as food not only… Read More
Alfalfa (Medicago Satvia) is an Arabic term which is known as the “father of all foods” and there is a reason for it. For many centuries Arabs have used Alfalfa as food not only… Read More
When you gain extra weight you start desperately seeking the ways to get rid of it. While severe diet and exhausting physical exercises may not sound quite appealing, meal replacement shakes… Read More
The Temporomandibular Joint (TMJ), also termed as the jaw joint, permit all potential movements of the lower jaw bone. You have got two temporomandibular joints that work along as a pair, on… Read More
How would it be, if you could ‘modulate’ the way your body reacts to stress? Not with any strenuous exercise or rocket science but with plants. Adaptogen herbs&nbs&hell…Read More
Are you looking for a wonder herb which can overcome your weak immunity effectively? then Giloy Vati is something which you need to try. Now-a-days, every second person is suffering from wea… Read More
Do you have frizzy, dry, dull hair and a lot of split ends? And you do not want to cut your hair because you love long hair? Well, we all face these hair problems in our day to day lives and… Read More
“I am sure there are things that can’t be cured by a good bath but I can’t think of one.” ― Sylvia Plath, The Bell Jar Most people are caught with skin-cringing… Read More
Many people eat figs all over the world. The health benefits of dried organic figs made them very precious. Fig, also known as Anjeer, is an excellent part of a healthy diet. These are… Read More
Did you hit that snooze button and now you are running late? Do you want “5 more minutes” to get up? Trust me, I can relate to this. I know it can sometimes get annoying when you… Read More
Many people eat Figs all over the world. Fig is an excellent part of a healthy diet. These are one of the earliest fruits cultivated my man. Ficus Carica is the Botanical name of… Read More
The problem of halitosis, or unhealthy breath, has troubled human race for hundreds of years. Do you know that the traditional Greeks apparently used home remedies to cure bad breath&nb&hell…Read More
People with oily skin can relate to this when other people are excited about summers and we stress about it thinking how to control our oily, sweaty faces. There are many tips available for… Read More
Let’s admit it, ladies! We go through so many phases and changes in our bodies but have we cared enough to find out what is right and wrong for our bodies? The female body is ve… Read More
“Thousands have lived without love, not one without water.” Water is the driving force of all. It is a universal need which makes Mother Earth suitable for habitat. You will… Read More
Sitting with that Civics book, glancing that paragraph for like 10 minutes, reading it over and over again with zero understanding. Attending the roundtable conference, glaring at the s… Read More
source: food.ndtv.com According to the readings from health experts combing your hair is the safest method to have healthy hair. If you don’t have time to comb your hair or if you are… Read More
“Milk is a balanced diet”, read the textbook from school. Surely, we all remember this. Milk, the ideal food, providing all the nutrients needed for a healthy living. Thus, justi… Read More
Dandruff and itchy scalp are the most common among all hair and scalp problems we dealt with. Almost everyone has actually suffered from an oily, itchy, dandruffy scalp. According to the sur… Read More
Are you looking for a healthy summer soup to keep your body cool and healthy? this This Ayurvedic recipe will keep your temperature down and your stomach full. Refreshing soups make a g… Read More
Cheese burst Pizza, French fries, Potato chips, Golgappas, Chinese, Samosa chat, Ice creams, Laddoos, Milkshakes! Who else just gulped their saliva at the mere thought of these? Be it a… Read More
Depression! Well, today, most of the people are aware of this mental dysfunction. Thanks to our own Deepika Padukone! She has been emerging as Bollywood’s leading lady now and has prov… Read More
Aren’t dark circles annoying? Today ladies are not the only one, but men have also joined the race when it comes to the struggle wading this unsightly feature off their face… Read More
Pregnancy is a vulnerable state, both medically and emotionally and more so, if it’s your first. You have another life growing inside you. Your hormones go haywire. You are both overjo… Read More
Taking care of our feet is as important as taking care of our facial skin. No one likes having dry skin around heels & visible cuts. But somewhere between our hectic work life, we often… Read More
Perfectly hydrated lips is a dream for everyone. We all face different lip issues, either dark lip corners, low pigmentation, dryness or anything. Earlier, we used to depend on Vaseline Petr… Read More
Guava, the sweet tropical fruit is no doubt one of the most cherished fruit. One which is enjoyed by all especially by the young ones! The name itself reminds us of the fond childhood memori… Read More
New Year comes with new resolutions. Every year we all decide to make our life more healthy, to adopt healthy habits and to be more positive. But in no time, most of us forget our resolution… Read More
Winter is here, which means your skin needs a little bit of extra, extra hydration, nourishment and extra care. But in Winters, we all become dry skin beauties. Isn’t it? Whether we ha… Read More
Weight has always been a trending issue among all age groups. In teenage, both obese as well as skinny people are bullied while in middle age, weight carries its own set of lifestyle disease… Read More
Do you know that more than 36.7 million people are living with HIV globally as per the statistics at the end of the year 2015. On an average, 40,000 people get diagnosed with HIV… Read More
We all love to put on makeup and everybody have their own way to put on makeup which can not be judged by any of us. “Personalised beauty is about each woman being able to create her o… Read More
As you reach for your toothbrush every morning, you’ll not notice what’s hanging out on its bristles. Toothbrushes can become contaminated with oral microbial organisms when… Read More
Metabolism is defined as a term that is used to characterise all chemical reactions or physical changes that are involved in sustaining the living state of the organism and the cells. There… Read More
Surgery! There is always this sense of insecurity and fear related to this word, isn’t it? Well, it’s obvious to get anxious over it. Surgeries do involve a tedious procedure bot… Read More
Kids are the lifelines of all households. Their laughter fills the home with positive vibes. At the same time, the tantrums and fake cries of a newborn baby also grab a lot of attention, esp… Read More
Are you a cat person or a dog person? Do you see your favorite pet in the market and go all “aww” over them? Pets love you for who you are. They find solace in your arms which is… Read More
The home remedies to relieve jaw pain are really effective in allaying and getting rid of the root cause of pain. While taking antibiotics and pain killers help alleviate temporomandi… Read More
Hair is one of the most beautiful features of a person’s body but it can be pretty tough to handle at times, with so many brands of shampoos and conditioners present in the m… Read More
Ayurvedic medicine has been considered as the prime healing method since the ancient era. It has its origins in the sacred ground of India and is blessed with lesser side effects as compared… Read More
Haven’t we all craved of being superheroes and possessing supernatural powers? Be it super strength, flying, invisibility or being aThe post Does Meditation Give You Supernatural Power… Read More
There are three types of medicine systems which are widely used in the world including Allopathy, Homeopathy and Ayurveda,The post Comparison Video of the Medicine Systems appeared fi… Read More
Dengue has managed to make it to the headlines this season, be it the metropolitan cities like Delhi, Bombay orThe post Dengue vs Chikungunya: Causes, Symptoms, Treatment appeared first on H… Read More
Navratri is a major celebration devoted to the love and worship of the Hindu Goddesses Durga, Saraswati and Lakshmi. GoddessThe post Navratri Fasting: 10 Tips For Beginners appeared first on… Read More
Navratri is a celebration devoted to the love and worship of the Hindu Goddess Durga. In Sanskrit, Navratri means nineThe post Navratri Festival: 10 Healthy Navratri Fast Recipes appeared fi… Read More
In the daily hustle and busy life, we sadly forget to take care of the most important part of ourThe post World Heart Day- How to Keep Your Heart Healthy? appeared first on Healthmania Read More
I love this point of the year when the leaves begin to alter their color and the air turns crispThe post Antibacterial Soaps: Are They Really Healthy? appeared first on Healthmania Read More
Oral cancer ranks in the top three of all cancers in India, which accounts for over thirty per cent ofThe post Symptoms of Oral Cancer Which You Should Never Ignore appeared first on Healthm… Read More
You must have experienced days when you are just not able to concentrate, you feel tired all the time orThe post Yoga Vs Gym: Know Their Differences and Benefits appeared first on Healthmani… Read More
Are you at the risk of getting cancer? What does the food you eat have to do with it? CanThe post 5 Foods in Your Home That Cause Cancer appeared first on Healthmania Read More
Have you ever donated blood / been a part of blood donation campaign? Yes? Kudos, you just saved 3 lives.The post Blood Donation Facts and Myths Untangled appeared first on Healthmania Read More
“Breakfast like a king, lunch like a prince and dine like a pauper.” As we all know, this is aThe post Quick and Healthy Breakfast Recipes appeared first on Healthmania Read More
We generally eat junk food once or twice in a week (If you eat it more often, you don’t loveThe post How Can You Avoid Cholesterol in Your Diet appeared first on Healthmania Read More
Do you love the sweet aroma and taste of a freshly brewed coffee? I know You do! Did you knowThe post Coffee Lovers: Your Dental Health Might Be At Risk appeared first on Healthmania Read More
Yoga: Meaning & Significance In today’s health freak era, everyone wants to lose weight but don’t want to put much ofThe post How to Lose Weight With Yoga? appeared firs… Read More
When it comes to the most trending news of the week you will find the Rio Olympics in the top ofThe post Secret Behind Red Marks on Olympic Athletes appeared first on Healthmania Read More
Hello India, If you have opened this, you probably are a health freak or want to be one. Do youThe post Independence Day appeared first on Healthmania Read More