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Recovery is a holistic, individualized process; that’s why the Two Dreams Dream Journal covers a comprehensive range of topics relevant to the disease of addiction. From mindfulness to treatment models, and from sleep hygiene to Suboxone, we strive to help our readers better understand what it takes to establish and sustain mental peace, physical wellbeing, and personal productivity.
Circadian And Ultradian Rhythms In Rehab
2018-05-15 19:38
Why and How We Live Rhythmically at Two Dreams The chains of habit are generally too small to be felt until they are too strong to be broken - Samuel Johnson Every living organism has… Read More
12 Ways To Make Drug Rehab More Effective
2018-01-18 21:11
According to the Substance Abuse and Mental Health Services Administration’s National Survey on Drug Use and Health, 23.5 million persons aged 12 or older needed treatment for an illic… Read More
10 Relapse Prevention Strategies
2018-01-11 21:10
Navigating the road to recovery can be tricky sometimes, especially with the reality of relapse always looming overhead. Nearly 40 to 60 percent of people in recovery will relapse at some po… Read More

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