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Inflammation in the body decreased by 20 minutes of exercise daily: Study

Inflammation in the body decreased by 20 minutes of exercise dailyA new study from the University of California, San Diego, is showing that just 20 minutes of moderate exercise a day can help reduce Inflammation in the body. Inflammation occurs when the immune system rushes to protect the body from …

The post Inflammation in the Body Decreased by 20 minutes of exercise daily: Study appeared first on Bel Marra Health - Breaking Health News and Health Information.



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Inflammation in the body decreased by 20 minutes of exercise daily: Study

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