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A WOMAN’S SPIRIT #essentialsofrecovery

We are ruled by that which we choose not to see.

~ Clara Rosemarda ~

Why do we choose to ignore particular experiences? Some would say it’s because we want to avoid taking the action that our conscience demands. Others suggest it’s out of fear: what we can’t see can’t hurt us. On the contrary, unaddressed situations, whether acknowledged or not, make their demands on us. We will pay in time.

How do we make sure we are dealing with problems that affect us? Being willing to see what’s going on is the first step. Focusing our thoughts on the present comes next. We need to remember the slogan “One day at a time.” We certainly know that, but it’s hard to live by it consistently. Little by little, we’ll realize we are changing, that we are more aware of what’s happening around us. The result is that we’ll come to understand the influences in our lives. We’ll no longer be Ruled by mysteries.

What I pretend not to see has power over me. Being consciously in charge of my life will decrease my anxiety today.

© 1994 by Hazelden Foundation 
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This post first appeared on Essentials Of Recovery #essentialsofrec, please read the originial post: here

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A WOMAN’S SPIRIT #essentialsofrecovery


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