Are you addicted to sugar? And when we say Sugar it includes cakes, soft drinks, desserts, junk foods, fruit drinks, and chocolates. Did you know that a single can of cola can contain up to seven teaspoons of sugar. But what is the effect of consuming too much sugar to our health?
Based on the health records and studies these past few years, sugar has known to be one of the most common causes of health diseases. Type 2 diabetes is the most common one. It can be obtained by too much consumption of sugar. Our addiction to sugar can also lead to obesity, which is a very big problem not only by the adults, but even the young ones especially in the United States.
Based on the statistics of diabetes.org, 29.1 million Americans had diabetes back in 2012, that’s 9.3% of the total population in the US. Out of those 29.1 million diabetics, 21 million were diagnosed and 8.1 million were undiagnosed. Back in 2010, there are 1.9 million cases of person who were diagnosed with diabetes, but it is somehow diminished to 1.7 million cases in 2012.
Even though the number of people diagnosed with diabetes per year goes down by a few margins, it is still a very large population. Diabetes is still the 7th leading cause of death in the US.
Many of us didn’t know the risks of consuming too much sugar and many of us just can’t live without it. Thankfully, because many people can’t avoid sweet foods, experts found a great way to sweeten foods without using sugar. Now we can sweeten our favorite foods or recipes by using alternative sweetener and not sugar.
This way we can avoid the risk of consuming too much sugar and prevent diabetes right away. There are many alternative sweeteners out there. There are organic and non-organic ones. But we believe that the best alternative sweetener to sugar is Yacon Syrup.
Why yacon syrup is the best alternative sweetener to sugar?
Simply because, Yacon syrup is natural and organic, it’s healthy, it’s safe, it’s very affordable, and it has a lot of health benefits. Yacon syrup is now being used widely not just as a substitute to sugar but because of its capability to promote good body metabolism and to help with weight loss. There are already a vast number of people who successfully lost their weight by incorporating yacon syrup to their lifestyle.
Yacon syrup is truly the best alternative sweetener to sugar because of its positive health reflections compared to sugar.
Since after the airing of the Dr. Oz show recently, where they conducted an experiment to know how effective is yacon syrup as a weight loss supplement, yacon syrup has become and continuously becoming very popular most especially in the weight loss category. Also, many food specialist and chefs are now using yacon syrup to make healthy recipes. In fact, food bloggers are already sharing their recipe ideas which include yacon syrup to make them healthier.
By using yacon syrup instead of sugar, we can have no worries about our health and the health of our families. We can eat sweet foods as much as we want without having the fear of getting bad diseases. There are truly so many good things about yacon syrup and there is no doubt that it is the best alternative sweetener to sugar.
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