You can dissolve Uric Acid in an effective way by using the 12 powerful herbs in this article.
Due to your hectic schedules and convenient choices, a high level of Uric Acid is one health problem which many of you may face. If you are facing this issue, this article is for you. There are numerous treatments which can be used to dissolve the uric acid.
Uric acid is a chemical found in your blood which is created when a substance called purine is broken down into your body. Purine is found in foods like peas, spinach, anchovies, mushrooms, dried beans and even beer.
Most of the uric acid formed in the body dissolves in blood and is excreted through the kidneys.
If your body is producing too much uric acid or is not able to remove enough of it, it may lead to hyperuricemia. High levels of uric acid in the body can be detected through a blood test.
What Is Uric Acid?
Uric acid is a waste product which is created by the body after the colorless crystal compound known as purine which is present in many food items and drinks are undertaken by the digestive process and are afterward broken down within the body.
When this breakdown process in the system is finished, then uric acid travels through the stream of blood to your kidneys. Most of it is passed out of the body through the urinary tract when you urinate.
This is a normal process but there are cases when your body produces an excess amount of uric acid and is not able to excrete the excess of the uric elements via urination. This is the point where the real problem arises and role of gout comes into play.
There are mainly two reasons for the increase in the amount of uric acid in your body. They are as follows:
- One reason could be that your body is producing an excess of the uric product during the process of a digestive breakdown in the body.
- The second reason can be kidneys are not being able to filter all the uric acid out of the body properly during the excretory process.
Uric Acid Normal Range
The normal range of Uric acid level in the body should lie between particular number range which is different for male, female and infants.
Group Uric Acid Range
- Male 3.1-7.0 mg/dl
- Female 2.4-6.0 mg/dl
- Infants 2.0-5.5 mg/dl
The normal range of uric acid is 6.0 mg/dl or less. The excess content of Uric Acid in blood is a toxic condition which is known as Hyperuricemia. In this condition, crystals of excess uric acid get accumulated in the joints and other major tissues which lead to pain and swelling.
If you have a high uric acid level, then it could cause blood pressure problems and moreover heart diseases which are a serious issue.
Causes Of Uric Acid
The condition of hyperuricemia occurs when the level of uric acid in the blood is higher than normal. It may be caused either by overproduction of uric acid in the body or a decrease in the excretion of uric acid by kidneys.
The factors that may cause a high level of uric acid in the body include the following:
- Diuretic medications also known as water pills
- Consuming too much alcohol
- Inherited tendencies i.e. Genetics
- Hypothyroidism (underactive thyroid)
- Immune-suppressing drugs
- Niacin, or vitamin B-3
- Psoriasis
- Purine-rich diet including kidney and liver, poultry, fish, red meat, anchovies, sardines, gravy, dried beans and peas, mushrooms, yeast, and beer
- Renal insufficiency – inability of the kidneys to filter waste
- Tumor lysis syndrome – when there is a rapid release of cells into the blood caused by certain kind of cancers or during chemotherapy for those cancers.
- Rapid weight loss
- Stress
- Strenuous exercises
Side Effects Of High Uric Acid
The body when exposed to higher level of uric acid, enters into a particular state which is known as hyperuricemia because of over-abundance of uric acid. Different conditions may arise due to this state such as:
- Metabolic Acidosis
- Lead Poisoning
- Diabetes
- Leukemia
- Gout
- Kidney disease / Renal failure
- Toxemia in pregnancy
1. Gout
When the abundant uric acid is not excreted out by the kidneys, it leads the formation of crystals which ends up in the joints of hands and feet, mostly in big toe joint part.
These crystals are sharp-edged and press against the tender and delicate tissues within the skin causing intense pain, inflammation or puffing and swelling which is also known as gouty arthritis. The problem of gout is found mostly in people who consume animal products in their diet.
2. Metabolic Acidosis
When you intake high protein containing products and if that protein does not get metabolized properly in the body, it leads to metabolic acidosis. Metabolic acidosis may cause fast breathing problem, confusion, and lethargy. It may also lead to shock and death.
3. Kidney Stones
When uric acid crystallizes within the kidney; it gets accumulated over there which leads to the formation of stones of various sizes. The stones may lie in the different range of sizes that are from granular sized like sand to large chunks just like pieces of pebbles.
These stones get in the excretory track as the person attempts to urinate. This is a very critical and intensely painful condition.
Herbs To Dissolve Uric Acid:
What All Do You Need?
- Alfalfa Sprouts
- Apple Cider Vinegar
- Burdock Root
- Devil’s Claw
- Fresh Lemon Juice
- Olive Oil
- Sour Black Cherries
- Calendula
- Green Tea
- Indian Gooseberry
- Water
- French bean juice
- Berries
- Foods rich in vitamin C
Why Do You Need These Stuff?
1. Alfalfa Sprouts
It has strong alkalizing properties. They raise the pH of the body and thus help in dissolving the uric acid. Generally, uric acid is dissolved in an alkaline environment in the body.Alfalfa leaves and flowers can be made into an herbal tea and drunk up to three times a day.
Traditionally, the herb was used to kick-start the appetite and ease indigestion, while alfalfa seeds were made into a paste for treating insect bites and boils.
2. Apple Cider Vinegar
It is a natural cleanser, responsible for removing wastes like uric acid from the body. It contains malic acid that breaks down and eliminates uric acid.
This vinegar also provides anti-inflammatory and antioxidant benefits. It has traditionally been used for cleaning, disinfecting, treating nail fungus, lice, warts and ear infections.
3. Burdock Root
This is a natural remedy as it removes toxins from the blood. This herb stimulates urine excretions and reduces the inflammatory processes in the body. Another traditional use of burdock root is an aphrodisiac.
A study which took place in 2012 on male rats found that the extract of burdock root had an aphrodisiac effect. The extract enhanced sexual function and increased the amount of sexual behavior in the male rats. More research is needed on humans, but anecdotal evidence supports this claim.
4. Devil’s Claw
Devil’s Claw contains substances which have the ability to reduce the uric acid levels in the blood. It also helps in the treatment of arthritis. Devil’s claw is a natural anti-inflammatory herb commonly used to treat the symptoms of various types of arthritis, including gout.
Devil’s claw is able to dissolve and reduce the levels of uric acid in the bloodstream. A commonly recommended dosage of Devil’s claw is 500 to 750 mg which is to be taken three times daily while suffering from an acute gout attack.
5. Fresh Lemon Juice
Lemon is loaded with vitamin C, which has connective tissue strengthening properties. This helps in minimizing the joint damage caused by the sharp uric acid crystals. Also, a citric acid found in lemon has the ability to dissolve uric acid crystals and thus help in bringing down its level.
6. Olive Oil
Olive oil contains monounsaturated fats which remain stable when heated. It is high in vitamin E and antioxidants. It also has anti-inflammatory benefits which include at least nine different categories of polyphenols and more than twenty-four anti-inflammatory nutrients.
These compounds can suppress or switch off up to 100 inflammation causing genes. Three-quarters of olive oil is fat in the form of oleic acid, a monounsaturated omega-9 fat which is very good for our health. It is also a good source of vitamin E and also provides a great amount of the antioxidant beta-carotene.
Extra virgin olive oil immensely benefits the cardiovascular system, the digestive system, improves cognitive function and increases bone formation.
It has many anti-cancer benefits as well as arthritic benefits which do include gout. Olive leaves and their extracts can also be used as they have similar nutrients.
7. Sour Black Cherries
Black cherries and cherry juice are powerful natural remedies which are used in treating excess uric acid content in your body. They reduce the uric acid levels in the serum and dissolve the crystals in the joints and kidney stones. Sour cherries have powerful alkalizing properties.
8. Calendula
Calendula oil is a great moisturizer for dry skin and for severely chapped or split skin. It helps in soothing the area and reduce the pain. It works well on sprained muscles or bruises; its anti-inflammatory action helps lessen the swelling from injury.
You can make use of fresh calendula leaves as well as fresh calendula flowers for the purpose.
Take a cup of water. Add fresh calendula leaves to it and boil the solution for few minutes. Strain and have this tea on a regular basis for relief from problems like inflammation and gout.
You can also use it as a compress. Take water. Add fresh calendula leaves and flowers to it and boil the solution. Cool it a little and soak a cloth in the warm solution and place it on the painful joint.
9. Green Tea
Green tea actually helps control high uric acid levels in your body and is hence found to be effective in controlling gout. It seems to help keep blood sugar stable for people with diabetes. Because catechin lowers cholesterol and blood pressure, they can help protect against the damage of a high-fat diet.
Take a cup of hot water, add green tea to it and let it steep for few minutes.
10. Indian Gooseberry
Indian gooseberry is known for its rich content of vitamin C, used in the dissolution of uric acid. You can definitely consume raw Indian Gooseberry on a regular basis to get rid of the excess uric acid.You can also have its juice on a regular basis.
This juice should be prepared with less or no sugar.
11. Water
Water helps in flushing out all the toxins from the body including any excess of uric acid which is present in the body. Thus it is recommended to have at least 8 to 9 glasses of water during the day.
12. French Bean Juice
This juice acts as an effective home remedy to treat gout. It should be consumed twice a day as it prevents the production the production of uric acid in the blood.
13. Berries
Berries especially strawberries and blueberries are rich in anti-inflammatory properties. Thus, including them in your diet can be beneficial as it prevents the formation of high uric acid in your blood.
14. Foods Rich In Vitamin C
Consuming foods such as kiwi, guava, oranges, tomato and other green leafy vegetables helps to disintegrate uric acid and flushes it out of your body.
If you have had enough of food items which are high in uric acid content, and are now frightened of the consequences, then these amazing natural remedies are very useful in dissolving the uric acid crystals and thus help in the treatment of gout.
So, start avoiding such food items if you see the effects of uric acid and switch to the use of above-mentioned herbs for an easy and no pain treatment in excess of uric acid in your body.
Since these foods can have different effects on different people, it is best to consult a doctor before consumption and follow his advice. Be cautious and stay healthy.
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