Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

WARNING: Just Having This Nearby Causes Major Cognitive Decline!

Image:istock

A brand new study finds that even if this device is turned off,  your Cognitive Capacity is significantly decreased just by having it nearby.

 

This research study, conducted at the University of Texas at Austin McCombs School of Business has determined one's Cognitive capacity is drastically diminished when his Smartphone is in reach. It does not matter if the phone is in the on or off position. Cognitive capacity declines if the phone is at arm's length even if the device doesn't function.

About the Study

Adrian Ward, an Assistant Professor at McCombs, conducted experiments on about 800 smartphone users with the assistance of co-authors. They attempted to measure how well individuals complete tasks when their smartphones were within reach, even if the participants were not using the smartphones. One of the experiments involved the participants sitting at a computer and taking an array of tests that necessitate full concentration for a high score. The tests were then shaped to measure users' available cognitive capacity. This is a reference to the brain's ability to store and process data. The study participants were randomly told to put their smartphones face down on the desk, in their bag or pocket or in a completely separate room before the tests commenced. Each participant was instructed to put their smartphone in silent mode.

Findings

The research team determined participants who put their smartphones in a separate room outperformed those who put their smartphones face down on the desk by a significant margin. They also outperformed those who put their phones in their bag or their pocket. The findings show that the presence of an individual's smartphone decreases his available cognitive capacity. The phone's presence even impairs his cognitive functioning.

It is important to note that study participants felt as though they provided their full attention and focus on the matter at hand. The bottom line is that the more noticeable the smartphone is, the more cognitive capacity decreases. Though one's conscious mind is not consumed by the smartphone, the process of requiring oneself to not think about the phone ties up some of the inherently limited cognitive resources. This is commonly referred to as the “brain drain”.

Additional Study

The research team also performed another experiment in which they examined how an individual's self-reported dependence on his smartphone or how strongly he feels he needs the smartphone to get through the day affects cognitive capacity. Participants engaged in the same series of computer-based activities. They were randomly assigned to keep their smartphones face up and clearly visible on the desk, in a bag or pocket or in a separate room. Some of the participants were directed to turn off their smartphones. 

The research team determined those who were highly dependent on their smartphones performed much worse compared to those who were less dependent on their smartphones. However, this only proved true when the smartphones were kept in their bag or pocket. It was determined that it did not matter if a participant's smartphone was on or off or whether positioned face up or face down on the desk. Merely having a smartphone within one's line of vision or within one's reach decreases his ability to maintain a focus and complete tasks. This is due to the fact that a part of the brain is actively working on not grabbing or using the smartphone.

Conclusion

It is not the distraction caused by smartphone notifications or other smartphone-related stimuli that impact cognitive ability and capacity. It is the presence of the device that diminishes cognitive performance. This is bad news for smartphone owners. It might even inspire some to revert back to those flat “dumb phones” that allow for calls and texts but lack web access.  Brain drain for sure...who knew that "smart devices" are getting "smart" at our expense?  

Adrian F. Ward et al. Brain Drain: The Mere Presence of One's Own Smartphone Reduces Available Cognitive Capacity, Journal of the Association for Consumer Research (2017). DOI: 10.1086/691462  

Did you know that there is a natural cure for Lyme Disease?  Well you will know if you join us for a discussion next week. Sign up!  so you don't miss it!  Don't forget to visit our STORE for FREE shipping and great prices on hundreds of natural products all hand selected by me! Thank you and best of health!



Join our weekly health blog for FREE Natural Health tips!

Interested in saving a TON on awesome, professional products with FREE shipping and Volume discounts??? Then:

Visit our Natural Product Pharmacy for the best prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Dietitian

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

We specialize in Acne, Skin, and Digestive disorders!  Please contact us for a free consultation!  I do work long distance.  Thank you from the bottom of our cart!  We truly appreciate your product purchases, visits, and referrals!  They enable us to give people the help they need and continue our valuable work.

Share the HEALTH!

FREE Shipping and

Save 10-20%

on over 500 TOP

Professional Products

Like US?

Join us on FB!

We LOVE to Tweet!

Join us on Twitter!

Visit our Natural Health Library for many GREAT Articles!

Don't Miss a thing! Subscribe now to get our new articles via email.

Send this article to a friend!



This post first appeared on Nutrition & Health, please read the originial post: here

Share the post

WARNING: Just Having This Nearby Causes Major Cognitive Decline!

×

Subscribe to Nutrition & Health

Get updates delivered right to your inbox!

Thank you for your subscription

×