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Peak Performance Physical Therapy | Aqua | Balance Blog


peakptfit.com
One of Nassau County’s largest groups for personalized Sports, Spine, Balance and Aquatic physical therapy programs.
2018-01-05 01:20
With the hazardous weather conditions, it is important to stay safe and protect your back while shoveling. Shoveling snow can result in a multitude of back injuries, some even being severe… Read More
2017-12-26 17:01
Icy and wet grounds make falling a high risk during the winter season. Many times ice can be invisible to the naked eye on your front steps, porch and other surfaces near your home. Also, th… Read More
2017-12-22 16:49
As the holiday season is approaching, many of us become preoccupied with family obligations, holiday events and even traveling. It can be a challenge to maintain your healthy lifestyle and r… Read More

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