2019-09-30 21:29
Dr. Yost has been named a Top Chiropractor in Minnesota 6 years in a row and is an expert on Low Back Pain Treatment. Get more info on Low Back Treatment Dr Douglas Yost ReviewsAC… Read More
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Shoreview Chiropractor Blog
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Chiropractic and health tips and information about diet, exercise, and nutrition to help you live a more active and healthy lifestyle.
2018-05-21 19:31
Thank you to all my colleagues and patients that helped name me a Top Chiropractor in Minnesota 5 Years in a Row! 2014-2018 ~ Top Chiropractor MinnesotaDr Douglas Yost3434 Lexington Ave N #9… Read More
2017-05-11 20:01
There is no better time than now to start living healthy. Your health is an investment, not an expense. 651-484-0151 ACWclinic.comInvest In HealthThere is no better time than now to start li… Read More
2017-05-10 23:35
Keep your chin up and your shoulders back and down. Ask your chiropractor how to prevent text neck. 651-484-0151 ACWclinic.comDoctors of Chiropractic Ensure Patients Have...Kee… Read More
2017-05-10 16:25
The big payoff w/ good posture is we feel healthier, more energy, and move gracefully. 651-484-0151 ACWclinic.comProper PostureThe human body craves alignment. The big payoff with good postu… Read More
2017-05-09 12:50
You don't have to be a top athlete to benefit from regular chiropractic care. 651-484-0151 ACWclinic.comYou Should GoYou don't have to be a top athlete to benefit from r… Read More
2017-05-09 04:01
Your immune system is working its hardest when you're asleep. 651-484-0151 ACWclinic.comSleep for HealthYour immune system is working its hardest when you're asleep.Amplifeied Read More
2017-05-09 00:01
If things aren’t moving the way they are supposed to move, get adjusted and get moving. 651-484-0151 ACWclinic.comPave the WayGet adjusted and get moving.Amplifeied Read More
2017-04-27 00:01
If you are interested in health and with maximizing your quality of life, it's up to you to take an active role in your own wellness. 651-484-0151 ACWclinic.comTake an Active RoleIt's up to… Read More
2017-04-26 14:45
If you're interested in a more natural and more effective form of health care for you and your loved ones, try chiropractic. 651-484-0151 ACWclinic.comTry ChiropracticIf you're… Read More
2017-04-25 18:02
The focus of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom. 651-484-0151 ACWclinic.comThe Greatest ForceThe focus of chir… Read More
2017-04-24 19:03
Chiropractic emphasizes improving your health in order to reduce the risk of pain and illness in the first place. 651-484-0151 ACWclinic.comTime for HealingChiropractic emphasizes improving… Read More
2017-04-24 14:03
When the brain can communicate with the body without interference, the body can function at peak performance. 651-484-0151 ACWclinic.comPeak PerformanceWhen the brain can commu… Read More
2017-04-19 22:55
Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place. ACWclinic.com 651-484-0151The Future Is HereUnlike conventi… Read More
2017-04-19 15:21
Is sitting bad for you? ACWclinic.com 651-484-0151Is Your Sedentary Life Killing You?It turns out, sitting is really, really bad for you.Amplifeied Read More
2017-04-17 20:01
You need to view failure and risk as the highway to success. ACWclinic.com 651-484-0151Risk and SuccessYou need to view failure and risk as the highway to success.Amplifeied Read More
2017-03-02 16:15
You can't fix your health until you fix your diet. ACWclinic.com 651-484-0151Eat WellYou can't fix your health until you fix your diet.Amplifeied Read More
2017-03-02 00:45
The prone plank is a great exercise to train your entire core. ACWclinic.com 651-484-0151This exercise will improve your core stabilityThe prone plank is a great exercise to train your entir… Read More
2017-03-01 15:03
Cutting calories doesn't have to be a grueling chore. Here are some tips so that you'll barely notice any difference in your diet! ACWclinic.com 651-484-0151Cut Calories the Better Wa… Read More
2017-02-28 22:01
The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability. ACWclinic.com 651-484-0151Natural Health……Read More
2017-02-28 13:01
Get up and get your body moving at least five or six days per week. We recommend a combination of aerobic exercise for the cardiovascular system and strength training for the musculos… Read More
2017-02-27 20:35
Routine chiropractic care is one of the simplest ways to maintain the health of your body. ACWclinic.com 651-484-0151Routine CareRoutine chiropractic care is one of the simples… Read More
2017-02-23 15:20
Your body craves alignment. When we have good posture are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.sugar hides in some places you w… Read More
2017-02-23 02:31
You may think that you are doing a great job staying clear from sugar found in sweets and beverages. However, what you may not know is that sugar hides in some places you would have n… Read More
2017-02-22 13:45
Which ten foods can you extricate from your fridge? ACWclinic.com 651-484-015110 Foods To Keep Out of the FridgeWhich ten foods can you extricate from your fridge?Amplifeied Read More
2017-02-22 02:01
Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improv… Read More
2017-02-21 18:01
If you want to avoid processed foods, shop the perimeter. Most unhealthy foods are located in the center aisles of your grocery store.ACWclinic.com 651-484-0151Shop NaturalIf y… Read More
2017-02-21 00:55
Get adjusted. Chiropractic is an important tool for maintaining a healthy immune system. ACWclinic.com 651-484-0151Get Adjusted!Chiropractic is an important tool for maintaining a hea… Read More
2017-02-20 16:41
The goal of receiving adjustments is to restore the body to its natural state of optimal health. ACWclinic.com 651-484-0151Optimal HealthThe goal of receiving adjustments is to… Read More
2017-02-16 18:25
Most people would rather be healthy and avoid illness, if they could.ACWclinic.com 651-484-0151The Best Kept SecretChiropractic emphasizes improving the health of the individual in order to… Read More
2017-02-16 00:40
Physical activity is essential for a wellness lifestyle, and it has a profound positive impact on your perception of reality.ACWclinic.com 651-484-0151A New PerspectivePhysical… Read More
2017-02-15 19:01
How fast does the body recover? ACWclinic.com 651-484-0151What Happens When You Stop Smoking?How fast does the body recover?Amplifeied Read More
2017-02-14 23:40
Blueberries are packed with anti-oxidants. ACWclinic.com 651-484-0151The Best Berry in Your Diet!Blueberries are packed with anti-oxidants.Amplifeied Read More
2017-02-14 14:45
Love is what makes the world go around.ACWclinic.com 651-484-0151CelebrateLove is what makes the world go around.Amplifeied Read More
2017-02-14 12:25
Every cell, tissue, organ and system of your body is controlled and regulated by your nervous system. Make sure your nervous system is running without interference with regular chirop… Read More
2017-02-14 12:01
Chiropractors are trained to look for the cause of the problem by analyzing the spine and nervous system. Let us know if you have questions about chiropractic on your next visit. ACWc… Read More
2017-02-14 01:01
You're not just working on your body, you're exercising your mind - 90% of the stimulation and nutrition to the brain is generated by the movement of the spine. ACWclinic.com 651-484-0151Boo… Read More
2017-02-13 17:48
There are 3 general phases of chiropractic care: relief care, restorative care, and wellness care. ACWclinic.com 651-484-01513 Phases of ChiropracticThere are three general pha… Read More
2017-02-10 14:45
Chiropractors provide physical solutions—adjustments, exercises, stretches, muscle therapy—to help the body heal from conditions that are physical in origin, such as back… Read More
2017-02-08 20:02
If you're tired of treating symptoms, chiropractic seeks to correct the cause. ACWclinic.com 651-484-0151Discover HealingIf you're tired of treating symptoms, chiropractic seek… Read More
2017-02-08 15:35
If you are forced to sit, you should maximize your desk's potential for healthy ergonomics and productivity with this perfect setup. ACWclinic.com 651-484-015120 tricks for sitting at your d… Read More
2017-02-07 12:01
Get your day off to a healthy start. Make one good choice and follow it with another. ACWclinic.com 651-484-0151Great StartGet your day off to a healthy start.Amplifeied Read More
2017-02-07 01:01
Yawns, hiccups, twitchy eyes (and more) explained! ACWclinic.com 651-484-01515 Weird Involuntary Behaviors ExplainedYawns, hiccups, twitchy eyes (and more) explained!Amplifeied Read More
2017-02-06 19:01
The spine and nervous system are interrelated and connected to every aspect of our expression of health and wellness. ACWclinic.com 651-484-0151Connect To HealthThe spine and nervous system… Read More
2017-02-06 16:19
Don't forget to take care of yourself - mind, body and spirit! ACWclinic.com 651-484-0151Your Best LifeDon't forget to take care of yourself - mind, body and spirit!Amplifeied Read More
2017-02-02 00:40
Improve your outlook. Exercise relieves tension and decreases stress. ACWclinic.com 651-484-0151Improve Your OutlookImprove your outlook. Exercise relieves tension and decrease… Read More
2017-02-01 16:15
"An intact nervous system will lead to optimum functioning of the human body." Dorland's Medical Text ACWclinic.com 651-484-0151Get Connected"An intact nervous system will lead… Read More
2017-01-31 22:55
Everyone can improve their health by exercising more, watching what they eat, and relaxing. It's that simple.Improve HealthEveryone can improve their health by exercising more… Read More
2017-01-31 13:21
Eat as many organically grown fresh foods as possible. ACWclinic.com 651-484-0151Pick OrganicEat as many organically grown fresh foods as possible.Amplifeied Read More
2017-01-31 02:25
Losing weight is all about making healthy choices in our daily lives and being good to ourselves day after day. ACWclinic.com 651-484-0151A Healthy Way to Lose a Few Pounds FastLosing weight… Read More
2017-01-30 20:15
If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function. Get adjusted and get moving! ACWclinic.com 651-484-0151Mov… Read More
2017-01-30 14:30
You must take care of yourself on a regular basis to remain healthy. If you neglect to take care of your spine, over time your health will suffer. ACWclinic.com 651-484-0151Regular Ma… Read More
2017-01-25 21:01
Enlighten your patients using the science of chiropractic. Get started now at TheRealityCheck.com ACWclinic.com 651-484-0151Chiropractic Simple and EasyEnlighten your patients using t… Read More
2017-01-25 16:01
Your family wellness chiropractor can answer all your questions. ACWclinic.com 651-484-0151Ask About Wellness CareYour family wellness chiropractor can answer all your questions.Amplifeied Read More
2017-01-24 14:01
By specializing in the care of your spine, which includes knowledge of the bones, muscles, and spinal cord, chiropractors influence the system that runs all other systems of your body. Routi… Read More
2017-01-23 20:01
We're three weeks into the new year and if you've stuck to your resolutions those healthy changes should be well on their way to becoming habits.Keep GoingWe're three weeks int… Read More
2017-01-23 14:41
Routine chiropractic care can help you feel better, move with more freedom and stay healthier throughout your lifetime. Routine chiropractic care can help you feel better, move with m… Read More
2017-01-18 20:20
Chiropractors are trained to look for the cause of your problem by analyzing the spine and nervous system. 651-484-0151 ACWclinic.comWe Look For The CauseChiropractors are trained to look fo… Read More
2017-01-17 17:01
You can think about pain as the primary way that the body lets you know that something is wrong and needs your attention. In this way, you can think about the word “pain”… Read More
2017-01-16 23:45
Positive expectancy and positive, powerful action toward a worthy goal creates the best probability of success and fulfillment. 651-484-0151 ACWclinic.comThe First StepPositive… Read More
2017-01-16 15:55
Maintaining a healthy body requires a lifestyle that includes good dietary choices, an increase in activity level, healthy spinal alignment, stress reduction, and a positive mental at… Read More
2017-01-13 18:50
If you neglect to take care of your spine, over time your health will suffer—usually without any symptoms, until the problems have become severe. ACWclinic.com 651-484-0151Don't Neglec… Read More
2017-01-12 01:40
Sweet, fizzy diet soda may seem like a dieter's dream–but the lack of calories comes with some pretty unpleasant side effects. ACWclinic.com 651-484-0151This is Your Body on Diet SodaS… Read More
2017-01-11 16:01
Watch this video for three moves that will relieve stress in your shoulders, neck, back, and wrists in less than a minute. ACWclinic.com 651-484-01513 Stretches to Do at Your DeskWatch this… Read More
2017-01-10 21:15
We can help you with lifestyle changes you can implement today to improve your overall quality of life. ACWclinic.com 651-484-0151More Than AdjustmentsWe can help you with lifestyle changes… Read More
2017-01-10 15:02
Good health depends on developing good habits. This year, don't diet. Make good nutrition your lifestyle. ACWclinic.com 651-484-0151New LifestyleThis year, don't diet. Make good nutrition yo… Read More
2017-01-06 12:25
When your spine is not aligned, your muscles have to bear the extra load and will become tight, painful, and inflamed. Don't cover your pain, have the cause adjusted. ACWclinic.com 651-484-0… Read More
2017-01-05 19:10
Chiropractors focus on correcting the cause of your problem, not just on suppressing your symptoms. Wouldn’t it be best to start with the most conservative options first? ACWcli… Read More
2017-01-04 00:01
Chiropractors provide physical solutions - adjustments, exercises, stretches, muscle therapy - to help the body heal from conditions that are physical in origin, such as back pain, mu… Read More
2017-01-03 12:01
The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability. ACWclinic.com 651-484-0151Removing Interferenc… Read More
2017-01-02 14:01
Now is the time to begin to care for your spine. ACWclinic.com 651-484-0151Begin NowNow is the time to begin to care for your spine.Amplifeied Read More
2017-01-01 16:50
Setting goals can be very helpful, to focus the mind on productive activities and enhance self-esteem and personal growth. ACWclinic.com 651-484-0151Setting GoalsSetting goals… Read More
2016-12-28 01:31
There's a simple and effective way to get a better, more restful sleep. Here's a little hint: There's no smart phone App for that. ACWclinic.com 651-484-0151Sweet DreamsThere's… Read More
2016-12-27 15:15
You don't have to be an athlete to benefit from regular chiropractic care. ACWclinic.com 651-484-0151Regular Chiropractic CareYou don't have to be an athlete to benefit from re… Read More
2016-12-26 23:55
Exercise has been shown to improve psychological functioning, decrease emotional stress, and to elevate mood. ACWclinic.com 651-484-0151Exercise To Improve Your MoodExercise has been shown t… Read More
2016-12-26 14:05
We've got advice on the best ways to sit back and relax! ACWclinic.com 651-484-0151Stress Management StrategiesWe've got advice on the best ways to sit back and relax!Amplifeied Read More
2016-12-22 20:10
Make it a priority to spend time with people who enrich your life and are of like mind. Having fun with your self, family, and friends, and being social are important in being well, a… Read More
2016-12-21 17:01
With all injuries, you will want to consult with your chiropractor to ensure to that your spine and joints are properly aligned. 651-484-0151 ACWclinic.comChiropractic ASAPWith… Read More
2016-12-21 01:16
Think about what a happy, satisfying, fulfilling life would be like, and pay attention to what you need in order to have the best chance of creating that life for yourself.Creating Ha… Read More
2016-12-20 16:35
Whether with a pet, a partner, or a spouse, sharing love is the most powerful force of nature. ACWclinic.com 651-484-0151The Benefits Of LoveThe benefits of love are beyond measure.Am… Read More
2016-12-16 12:01
Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, and improves your posture and range of motion. ACWclinic.com 651-484-0151Supporting Good PostureR… Read More
2016-12-15 20:01
Have you experienced great results? Share your story and let your family and friends know more about the benefits of chiropractic!Great ResultsShare your story and let your family and friend… Read More
2016-12-15 13:04
We'd love to hear what your favorite part of the chiropractic experience is!#GetCheckedAsk your patients to share what they love most about chiropractic.Amplifeied Read More
2016-12-14 19:20
Chiropractors provide physical solutions - adjustments, exercises, stretches, muscle therapy - to help the body heal from conditions that are physical in origin, such as back pain, mu… Read More
2016-12-14 12:45
When you make routine chiropractic care a part of your lifestyle, you avoid many of the aches and pains that so many people suffer, your joints last longer, and you are able to engage… Read More
2016-12-14 01:01
There's too much emphasis on treating symptoms and not enough on correcting causes. Start with the spine. Start with chiropractic. ACWclinic.com 651-484-0151Remove The StressThere's too much… Read More
2016-12-13 12:31
The chiropractic adjustment is a gentle, quick thrust to a particular joint, typically in the spine, intended to restore normal position and movement. Adjustments are important for re… Read More
2016-12-12 22:02
Good posture is critical for maintaining a healthy body and mind. Chiropractic can help you improve your posture. ACWclinic.com 651-484-0151Improve Your PostureGood posture is critical for m… Read More
2016-12-08 01:50
When activated too long or too often, stress can damage virtually every part of our body.How stress affects your bodyWhen activated too long or too often, stress can damage virtually every p… Read More
2016-12-06 17:15
With so many of today's workforce sitting in chairs all day, this video could save some lives.If you sit at an office, you should watch this...With so many of today's workforce sitting in ch… Read More
2016-12-06 01:01
The simplest way to shift away from stressful thoughts is to focus on the things in your life that you're grateful for.Lower Your AnxietyThe simplest way to shift away from str… Read More
2016-11-11 19:42
Make it a habit and a lifestyle to take risks and follow your dreams.Fulfilling Your PurposeMake it a habit and a lifestyle to take risks and follow your dreams.Amplifeied Read More
2016-11-09 01:20
Nothing worth having comes easy!Keep TryingNothing worth having comes easy!Amplifeied Read More
2016-11-08 21:01
Eat smart when dining out. Large portion sizes and calorie-dense foods are used extensively to market foods in restaurants and supermarkets.Everything In ModerationEat smart wh… Read More
2016-11-07 17:01
To most people, “good posture” simply means sitting and standing up straight. Few of us realize the importance of posture to our health. The human body craves alignment.Po… Read More
2016-11-07 16:14
The only failure in life is the failure to try. The greatest risk you can ever take is in not taking risks.OvercomingThe greatest risk you can ever take is in not taking risks.Amplife… Read More
2016-11-07 01:45
Push yourself, because no one else is going to do it for you.Challenge YourselfPush yourself, because no one else is going to do it for you.Amplifeied Read More
2016-11-04 18:31
Foods, just like anything else, have the ability to either stress your body or to help your body heal. Your body cannot be healthy and strong if you don’t feed it properly.Learn… Read More
2016-11-03 15:25
In addition to the physical benefits, exercise has been shown to improve psychological functioning, decrease emotional stress, and to elevate mood.Great Reasons To ExerciseIn a… Read More
2016-11-03 00:01
Work on yourself every day. The highest demonstration of a healthy self-image and self-esteem is the commitment to work on yourself each and every day.Commit To HealthThe highest demonstrati… Read More
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