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Ital Is Vital - Health And Wellness Blog


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Ital is Vital is a natural health blog which provides information on natural ways of healing using diet, herbs, fasting and lifestyle changes. We believe in the ability of the body to heal itself when it is given the right conditions to do so. Information is added weekly.
2020-11-20 20:15
Ojibwa Indian herb tea is a 280-year old Native American Indian root and herb tea remedy made in the 1700’s by the Ojibwa Indian medicine society. Ojibwa people used it to survive a sm… Read More
2020-11-19 22:59
Chaparral is reputed among native populations for its effectiveness in helping to turn around many serious diseases. It has been used by well-known natural healers such as Dr. Sebi, Dr. Robe… Read More
Syrup Of Motherwort (Menstruation & Heart)
2020-10-31 19:58
Syrup of Motherwort Ingredients: 4 ounces Motherwort Herb (cut) 1 quart distilled water 2 lbs. brown sugar Directions: 1. Put Herb in cold water and allow to stand for 6 hours. 2. Bring to b… Read More
Oregon Grape Root Benefits And Uses
2020-10-29 19:17
The Oregan Grape falls into the category of alterative. It belongs to the order Berberidaceae. Latin name: Berberis Aquifolium. Synonyms: (or common names) Rocky Mountain grape, Holly leave… Read More
2020-10-15 16:52
Fried rice is one those very popular dishes that many people enjoy. It however is usually prepared with rice; and since rice is very starchy, you may want to try another alternative –… Read More
Jamaican Dogwood – Benefits And Uses
2020-10-11 23:39
Summary and Pharmaceutical Comment Food Use Jamaica dogwood is characterised by various isoflavone constituents, to which the antispasmodic properties described for the wood have been attrib… Read More
2020-09-03 16:14
When you breathe, your lungs take in oxygen from the air and deliver it to the bloodstream. The cells in your body need oxygen to work and grow. People with lung disease usually have difficu… Read More

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