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Ital Is Vital - Health And Wellness Blog


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Ital is Vital is a natural health blog which provides information on natural ways of healing using diet, herbs, fasting and lifestyle changes. We believe in the ability of the body to heal itself when it is given the right conditions to do so. Information is added weekly.
Hiatal Hernia – Natural Remedies
2018-11-27 17:07
Hiatal hernia occurs where the stomach protrudes into the lower chest, worsening heartburn and weakening the esophageal sphincter. Symptoms of Hiatal Hernia Symptoms of hiatal hernia are dis… Read More
2018-11-22 17:26
Dandruff is dermatitis of the hair and scalp. It is a common skin condition that causes white or grey flakes to appear on the scalp and in the hair. Herbs for Dandruff Below are some herbs… Read More
2018-11-15 11:38
Iron Phosphate Iron (Fe) and oxygen (O) combines with phosphorus (P) to form iron phosphate (FePO₄). There are different forms of iron phosphates, however, this article focuses on the… Read More
Iron Fluorine
2018-11-05 01:51
Iron Fluorine involves two elements, iron and fluorine. You have probably watched or listened to Dr. Sebi’s presentation where he made reference to ‘iron fluorine’, and are… Read More
41 Ways To Take Care Of Your Vagina
2018-11-02 22:24
General 1. When showering avoid all harsh or perfumed products such as soaps, shampoos, bath oils, bubble baths, feminine hygiene sprays, moisturizing lotions or creams. These can upset the… Read More
2018-10-28 22:21
Natural Herbal Remedies for Candida Candida, (Candida albicans) is a fungal infection. Candida species can infect the mouth, skin and mucus membranes. Symptoms: Vulva itching, soreness, whi… Read More

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