It could be that you or your Partner is experiencing sexual problems. If so, then it becomes important to eliminate such issues at the earliest & the safe way. Otherwise, your marital life is likely to get affected. There are numerous self-help materials available easily to treat different types of sexual problems. You can even browse Google to seek valuable information on this topic.
Tips to take care of sexual problems
sex. Both of you can try to find a comfortable & calm environment to have sex without using unnecessary irritants. Also do understand both of your bodies are not the same and will require different time for tuning in to be prepared for intercourse. But spending quality time to have sex is good. Lovemaking can open up to new & exciting sexual experiences.
Train emotionally: Sexologists generally use feeling focusing techniques to restore physical intimacy. This is achieved without feeling any pressure. Several self-help training videos & books provide varied exercises that you can practice. Request your partner to perform something you hesitated before. You can gain better knowledge of your body’s requirements and dislikes.
Maintain physical affection: It could be that you are upset on something, stressed or tired. Irrespective of how bad your mood is, you need to give your partner hugs & kisses. It is crucial to maintain balanced physical & emotional connection.
Perform Kegel exercises: Sexual form can be improved by both women & men by exercising thoroughly & properly their pelvic floor muscles. These exercises can help tense such muscles, which are generally used to stop urination. It should be repeated 10 times.
Try different poses: You can check out the web to find out different sexual positions. It helps to increase the interest & excitement in lovemaking as well as to overcome problems. Increased G-spot stimulation, for instance, occurs as the man enters the woman. It helps her to orgasm much faster and derives more pleasure.
Use vibrator: It is a marital aid which can help the woman to know more about her sexual responses. It also allows her to display her preferences clearly to her partner.
Use quality lubricants: The vagina region often gets dry due to anxiety or stress. Lubricating gels & fluids can help moist the area to ensure painless intercourse.
With the above methods, you & your partner can overcome sexual problems & enjoy happy and satisfied marital life.
Treatment: Ayurveda Treatment for Women Sexual Problem, Ayurveda Treatment for Men Sexual Problem