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BMI and obesity: Where are we on a UK fat scale?

The infancy of adults in a UK are overweight or portly according to inhabitant Health surveys, nonetheless investigate suggests we are a republic in rejection about a weight.

Use this calculator to find out your possess physique mass index (BMI) and see how we review with a rest of a nation. You will also get tips from health experts and useful links to information on how to urge your health.

Your BMI

Your BMI is [bmi_result] that is in a [bmi_category] category.

BMI is a customary approach of measuring if people are a healthy weight for their height. For many adults 18.5 to 24.9 is a healthy range.

Your age group

Your BMI is [comparative] a normal of [bmi_score] for a [gender_singular] in your age organisation ([user_age_group]) in [user_country].

About [percent]% of [gender_plural] in your age organisation in [user_country] are overweight, portly or really obese.

0%


0%


0%


0%


0%

Percentages might not sum to 100 due to rounding

Your partial of a UK

In all tools of a UK, a infancy of a adult race is overweight, portly or really obese, according to a latest inhabitant surveys.

In [region], a figure is about [percentage]% of [gender_plural].

Wales BMI information is gatherered by self dimensions so might be an underestimate

What does this meant for you?

The information you’ve given us indicates we could be underweight.

There can be health risks compared with a low BMI such as anaemia, osteoporosis, a enervated defence complement and flood problems.

This is not a medical evidence apparatus so don’t panic if this isn’t a outcome we were awaiting to see.

If you’re endangered about your weight, or your health in general, pronounce to a medical veteran such as your GP.

You’re in a healthy operation that is great. Research shows that carrying a Healthy Bmi can revoke your risk of critical Health Problems, such as form 2 diabetes, heart disease, cadence and some cancers.

But not all people with a BMI in this operation have a reduce risk. Other factors such as smoking, high blood cholesterol or high blood vigour will boost your risk.

If you’re of Asian skirmish we have a aloft risk of heart illness and diabetes during a reduce BMI and waist circumference. A healthy BMI for we would be 18.5-23.

We’re some-more expected to benefit weight as we get comparison so to stay a healthy weight we might need to make tiny changes to your diet or your activity levels as we age.

The information you’ve given us indicates we are overweight.

Research shows that a BMI above a healthy operation can boost your risk of critical health problems, such as form 2 diabetes, heart disease, stroke, and some cancers.

A healthy BMI for a chairman of your tallness would be 18.5-24.9. If you’re of Asian skirmish we have a aloft risk of heart illness and diabetes during a reduce BMI and waist circumference. A healthy BMI for we would be 18.5-23.

Losing even a tiny volume of weight, if sustained, can have a large impact. For many people changing your diet is by distant a best approach to remove weight. Activity can assistance we contend your aim weight, and can have other health benefits, though augmenting activity alone is not scarcely as effective as diet during assisting we strew a pounds.

Even tiny changes like shortening apportionment sizes or selecting reduce calorie snacks and drinks can assistance we remove weight or stop putting it on.

The information you’ve given us indicates you’re in a portly category.

Research shows that carrying a BMI in this operation will significantly boost your risk of critical health problems, such as form 2 diabetes, heart disease, stroke, and some cancers.

A healthy BMI for a chairman of your tallness would be 18.5-24.9. If you’re of Asian skirmish we have a aloft risk of heart illness and diabetes during a reduce BMI and waist circumference. A healthy BMI for we would be 18.5-23.

Losing even a tiny volume of weight, if sustained, can have a large impact. For many people changing your diet is by distant a best approach to remove weight. Activity can assistance we contend your aim weight, and can have other health benefits, though augmenting activity alone is not scarcely as effective as diet during assisting we strew a pounds.

There’s lots of support accessible to assistance we make changes, possibly to remove weight or to stop putting on weight.

The information you’ve given us indicates you’re in a really portly category.

Research shows that carrying a BMI in this operation will significantly boost your risk of critical health problems, such as form 2 diabetes, heart disease, stroke, and some cancers.

A healthy BMI for a chairman of your tallness would be 18.5-24.9. If you’re of Asian skirmish we have a aloft risk of heart illness and diabetes during a reduce BMI and waist circumference. A healthy BMI for we would be 18.5-23.

Losing even a tiny volume of weight, if sustained, can have a large impact. For many people changing your diet is by distant a best approach to remove weight. Activity can assistance we contend your aim weight, and can have other health benefits, though augmenting activity alone is not scarcely as effective as diet during assisting we strew a pounds.

If we are concerned, or would like to find out more, pronounce to your alloy or GP. If we are prepared to make lifestyle changes, there is lots of support available.

Your waist size

BMI is not a usually approach of measuring either we are a healthy weight.

Doctors contend that carrying too many fat around your swell can boost your risk of health problems. Excess fat in this area can prominence inner viscera – even if your BMI is in a healthy range.

Your waist distance is [size]

For [gender_plural], a NHS says a waist distance of:

80cm (31.5 inches) or more

means an increasing risk of health problems

88cm (34 inches) or more

means a really high risk of health problems

94cm (37 inches) or more

means an increasing risk of health problems

102cm (40 inches) or more

means a really high risk of health problems

People from non-white racial groups might be during risk during a reduce waist size

How to check your waist with only a block of string

If we can’t see a calculator daub or click here.

  • Hugh Fearnley-Whittingstall on because Britain is losing a fat fight

How a calculator works

Comparative information for this calculator comes from a many new inhabitant health surveys from a 4 basic nations of a UK (see information sources below).

Your BMI

We calculate BMI regulating a customary regulation of a person’s mass in kg divided by a block of their tallness in metres (kg/m2) and arrangement it to one decimal place.

Where a user’s information is entered in majestic units, we initial modify to metric and afterwards lift out a BMI calculation.

The BMI outcome is reserved to a customary category:

  • Less than 18.5 – underweight
  • 18.5 to 24.9 – healthy weight
  • 25 to 29.9 – overweight
  • 30 to 39.9 – obese
  • 40 and over – really portly (also famous as morbidly obese)

Experts contend that for people of an Asian descent, 18.5 to 23 is a healthy BMI. We prominence this fact in a after section.

BMI does not take into comment physique combination so some people who are gaunt and lift a lot of flesh might have a BMI that does not indispensably simulate their health status.

However, Prof Naveed Sattar from a Institute of Cardiovascular and Medical Sciences during a University of Glasgow says this is expected to ask to distant reduction than 1% of individuals.

The waist rim dimensions is an additional check that can be used in and with BMI.

Your age group

This territory compares a user’s BMI outcome with a meant normal BMI for their sex and age organisation in their republic (as tangible by a postcode entered in a form).

The Northern Ireland health consult does not tell normal BMI information so this comparison is released when an NI postcode is entered.

Results for all nations are shown in 10-year age bands detached from a reduce finish (16-24) and top finish (85+ in England, 75+ in all other nations)

The conformation physique shapes paint a operation of BMI categories. We worked with strange images grown by Prof Martin Tovee of a University of Lincoln.

England information is damaged down into 5 categories from “underweight” to “very obese”.

Scotland and Wales have 4 categories, with those who are “very obese” enclosed in a “obese” category.

Northern Ireland has 3 categories: “healthy or underweight”, “overweight” and “obese or really obese”.

In all cases, a relapse reflects a information available.

Percentages might not sum to 100 due to rounding.

Your partial of a UK

This partial of a formula shows a commission of adults who are overweight or portly in a area of a UK that matches a user’s postcode.

The total are divided into masculine or female, to compare a user’s details.

The Welsh figure might be an underestimate, as a consult asks for self-reported measurements.

What does this meant for you?

Information in this territory was created in and with Prof Naveed Sattar from a Institute of Cardiovascular and Medical Sciences during a University of Glasgow, and experts during Public Health England.

Your waist size

Information in this territory was also created in and with a medical experts. The sum about how waist distance influences risk of building certain diseases comes from NHS England.

Data sources

We used information from a many new inhabitant health surveys for England, Wales, Scotland and Northern Ireland.

All a surveys detached from Wales magnitude their respondents’ tallness and weight in sequence to calculate BMI.

The Welsh consult asks for self-reported measurements that might lead to an blink of BMI, according to a survey’s statisticians.

England

Health Survey for England information was taken from a spreadsheet Health Survey for England, 2016: Adult overweight and plumpness – tables on this page.

Wales

National Survey for Wales information for overweight / plumpness was taken from a spreadsheet Additional tables – Population health: health-related lifestyle (adults), 2016/17 on this page.

We also perceived on ask age-group breakdowns of a other BMI categories.

Scotland

Scottish Health Survey information was taken from a spreadsheet Part 13 BMI on this page.

Northern Ireland

Health Survey NI information was taken from a spreadsheet Health Survey NI Trend Tables on this page.

Calculator constructed by Christine Jeavans, Scott Jarvis, Sumi Senthinathan, Anya Saunders, Joe Reed, Rachel Baldwin and Charlie Campbell.

With interjection to Prof Naveed Sattar, Institute of Cardiovascular and Medical Sciences, University of Glasgow and Prof Martin Tovee, School of Psychology, University of Lincoln, and Public Health England



This post first appeared on Best Home Remedies, please read the originial post: here

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BMI and obesity: Where are we on a UK fat scale?

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