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Improper Food Combining | Ayurveda Tutorials

ayurveda nutrition tips


According to Ayurveda every Food has its own taste (rasa), quality (guna) a heating or cooling energy (virya) and post-digestive effect (vipaka). When two or more foods are combined with different rasa, guna, virya and vipaka, Agnican become overwhelmed, which result in production of toxins. Careful food combining will improve our overall health.
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Improper Food Combining | Ayurveda Tutorials

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