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When is the best time to consume Collagen?

Tags: collagen

Am I maximizing my Collagen consumption by taking it first thing in the morning? On an empty stomach or after meals? Should I add it to my pre or post workout whey protein shakes? Should I wait before bed time or should I pair it with certain foods? Should I fast and take collagen or not? These are questions that often pass people’s minds when it comes to the best time to consume collagen supplements.



This post first appeared on COLLAGEN SUPPLEMENTS FOR SKIN, please read the originial post: here

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When is the best time to consume Collagen?

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