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This is where we share useful articles and insights on having a healthy lifestyle, weight loss remedies and treatment, heart diseases and alternative treatment methods.
8 Easy Yoga Poses That Aid Weight Loss
2017-08-01 08:40
Can yoga help you lose weight? The answer is yes. As long as you practice yoga, get the poses right and keep a healthy diet, it will definitely help in losing the extra weight. If done… Read More
7 Exercises To Fix That Frozen Shoulder
2017-08-01 07:08
‘Adhesive Capsulitis’, commonly known as frozen shoulder is a condition while limits the movement of shoulder as it becomes stiff and painful. Due to this, movements can be re… Read More
Yoga For Stress Management
2017-06-27 11:23
Yoga for Stress Management In this world of globalization, where there is so much competition, no one can escape from the clutches of tension, stress and anxiety in their lives. You may thi… Read More
Benefits Of Yoga
2017-06-27 11:09
The word yoga is derived from the root word yuj which means ‘to unite’. It’s a way of living that aim towards a healthy mind in a healthy body. Yoga helps us maintain a ba… Read More

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