2022-05-30 15:42
Whilst it’s more common for people to experience anxiety periodically in response to a stressful event or changes in their life, some people may live with a level of anxiety at all tim… Read More
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Depression And Anxiety Advice Blog
depressionandanxietyadvice.com
Self-help guides, tips and advice on dealing with depression and anxiety.
Natural anxiety remedies and tips you can try at home. Understand the symptoms, read success stories from others, get practical steps to follow.
2022-03-21 14:56
All gender identities will experience depression but studies from the Centre for Disease Control and Prevention (CDC) have shown that there is a divide between men and women. Women experienc… Read More
2020-11-09 17:38
Anxiety can affect everyone at some point in their lifetime and feeling anxious can have a major impact in your ability to focus during work. Whether it is returning to a job coming out of l… Read More
2020-11-09 17:38
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2020-11-09 11:01
Cras fermentum magna ornare suscipit consectetur. Nullam fringilla orci a egestas posuere. Maecenas tincidunt, mauris gravida tincidunt tincidunt, magna turpis feugiat dui, nec dapibus orci… Read More
2020-11-09 11:01
It is normal to feel sad at times, whether this be grieving the loss of a family member or when there may be a big change happening in your life. Life has it challenges. However, the intense… Read More
2020-11-09 11:00
Cras fermentum magna ornare suscipit consectetur. Nullam fringilla orci a egestas posuere. Maecenas tincidunt, mauris gravida tincidunt tincidunt, magna turpis feugiat dui, nec dapibus orci… Read More
2020-11-09 11:00
There is a close relationship with Anxiety and Depression. It is known that half the people who are diagnosed with Anxiety are also diagnosed with Depression. However, Pets especially cats a… Read More
2020-11-09 10:59
Cras fermentum magna ornare suscipit consectetur. Nullam fringilla orci a egestas posuere. Maecenas tincidunt, mauris gravida tincidunt tincidunt, magna turpis feugiat dui, nec dapibus orci… Read More
2020-11-09 10:59
Cras fermentum magna ornare suscipit consectetur. Nullam fringilla orci a egestas posuere. Maecenas tincidunt, mauris gravida tincidunt tincidunt, magna turpis feugiat dui, nec dapibus orci… Read More
2020-11-09 10:49
Cras fermentum magna ornare suscipit consectetur. Nullam fringilla orci a egestas posuere. Maecenas tincidunt, mauris gravida tincidunt tincidunt, magna turpis feugiat dui, nec dapibus orci… Read More
2020-11-02 17:40
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The post Hello world! appeared first on Content - Depression & Anxiety Read More
2017-07-29 00:00
Our monthly round of up of Anxiety links and posts
Take a look - some funny, some sad.
1. People With Anxiety Disorders are Hiding These 5 Superpowers (Backed by Science)
http://awareness… Read More
2017-06-12 00:00
If you're struggling with anxiety and/or depression you're probably already aware that there are millions upon millions of people who have the same issue. In fact, the 20th century was calle… Read More
2017-06-11 00:00
Help yourself relax with these breathing exercises
Quick and easy post for today! If you're feeling worried or stressed out, we have a little help for you. Run your eyes over the GIFs below… Read More
2017-06-11 00:00
Our monthly round of up of Anxiety links and posts
Take a look - some funny, some sad.
1. Stop Confusing Your Nerves With Having Anxiety
https://tonic.vice.com/en_us/article/stop-confusin… Read More
2017-05-26 00:00
Simple Choices can Really Help
Struggling with stress and anxiety? Are you constantly worried that something bad might happen? If so, you're not alone! Anxiety affects one in 13 people worl… Read More
2017-05-17 00:00
Anxiety can be so hard to manage in your day to day life.
Especially so if you're not the anxious one - but you're trying to support someone important in your life who is working through it… Read More
2017-05-10 00:00
Exercise is the best natural anxiety remedy
I don't usually start by sharing about my journey, but in this case I need to make an exception. I took many years to finally banish my anxiety… Read More
2017-05-09 00:00
Music is great for the soul, and can help a lot to reduce stress and anxiety (provided you play something calming!). A really great track can allow you an almost spiritual experience as it h… Read More
2017-05-08 00:00
There are many options available if you're seeking help with anxiety online. Online anxiety support communities are welcoming and filled with many people just like you - looking for help, ad… Read More
2017-05-06 00:00
Symptoms of depression
Depression is a mental illness with a common but varied set of symptoms. Every person suffering from depression is affected in a unique way, and the effects can often… Read More
2017-05-02 00:00
Possibly the most common question that is asked when people start to seriously research how to cure their anxiety is "Do you need medication to cure anxiety?"
This is a completely rational… Read More
2017-04-30 00:00
Feeling down when something upsetting or frustrating happens is normal - and happens to everyone at some point in their lives. You could be going through any number of things such as ending… Read More
2017-04-29 00:00
Those with anxiety have a tendency to have thoughts - not always anxiety or stress related, but usually anxiety or stress related - that they simply cannot seem to stop thinking about… Read More
2017-04-29 00:00
Quick tips to stay healthy and manage stress
How to deal with stress and anxiety
For the biggest benefits of exercise, try to include at least two and a half hours of moderate-intensity ph… Read More
2017-04-28 00:00
Do I need treatment for my anxiety?
We can all get stressed or anxious sometimes. Worried or afraid of something happening, or obsessed about something happening in a certain way - so you'r… Read More
2017-04-28 00:00
For some people, anxiety will pass with time or as they learn strategies to better cope with their environment. However, for others the symptoms can persist for months or years. For these ca… Read More
2017-04-24 00:00
How can meditation help anxiety?
Meditation is scientifically proven to make you happier, healthier, more effective, more balanced, and way less stressed out. However, it’s very possi… Read More
2017-04-21 00:00
1. Take a deep breath.
The first thing to do when you get anxious is to breathe.
Deep breathing is powerful for reducing anxiety because it activates the body's relaxation response. This h… Read More
2017-03-27 00:00
Quite often, depression and anger are linked. Many of those who suffer through depression are very angry underneath, even if they are not aware of it. Many psychiatrists ask their depressed… Read More
2017-03-20 00:00
What is Acupuncture?
Acupuncture is a form of alternative medicine that involves placing small needles into strategic points across the body in order to treat a variety of ailments. Perform… Read More
2017-02-27 00:00
What is Anxiety?
Some people can experience strong feelings of stress, panic and worry from certain situations that to others do not seem to be threatening at all.
If you find yourself in… Read More
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