2024-04-08 13:38
Fun fact: from a Chinese Medicine perspective, Spring time is physically, emotionally and energetically the best time to detox your liver. Let’s explore why!
In Chinese medicine, th… Read More
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Tags:
damp
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digestive herbs
digestive
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chocolate
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We create modern tea blends using ancient Traditional Chinese Medicine principles. Your Tea brings you a range of organic tea blends that are rich in flavour and love. Each tea explains when you should consume them and why.
2024-04-02 16:36
Cellulite has a very different explanation from a Chinese Medicine perspective; no, it’s not simply ‘fat and toxins’. Let’s explore it from a TCM point of view.
Th… Read More
2023-06-20 13:00
Fight or flight mode from a TCM perspective is an incredibly taxing state for the mind, body and soul to perpetually stay in. Chronic stress is detrimental to the body which in turn, causes… Read More
2022-07-04 14:54
DAMP. Let’s get literal.
You have probably seen us use this word often; yet what does it actually look and feel like in the human body?To start, you can take the word ‘damp&rs&hell…Read More
2022-01-17 07:40
So your stomach is ruined. You’re constantly tired, constantly sore, constantly unable to understand what sets your digestion off, constantly trying a world of lotions and potions… Read More
2022-01-11 06:16
Such a phenomenon exists in Traditional Chinese Medicine. It sounds daunting, so let’s explain.
‘Physical Karma’ according to TCM, is the constitution a person has inher… Read More
2021-12-18 05:55
Indulge your sweet tooth with our healthy and Sugar-Free Chocolate Cake Recipe.
Total Time: 45 minutes
Calories per serving: 200 per serving
Chocolate cake. Is there ever a bad time… Read More
2021-12-03 07:09
Did you know, you can continue to reap the benefits from our Digestive Herbs even after you’ve brewed them? Yes – don’t throw out your used teabags; we’ve got a recip… Read More
2021-12-03 06:45
A question we are asked very often; what is the difference between TinyTea or otherwise known as TinyTeatox, and Digestive Herbs?
The answer is, nothing!
We change the name of TinyTea… Read More
2021-12-02 05:23
A fast, healthy and protein packed snack? Claire Power from the Healthy French Wife has put together these delicious Raw Caramel Bliss Balls. Filled with natural sugars and healthy fats, the… Read More
2021-07-02 02:14
Can you remain on our herbal blends? If so, for how long? Do you switch, do you remain on the same blend?
All the questions and more answered below.
“Can I remain on… Read More
2021-04-30 06:04
Snack: Seed Cycling Energy Balls
Seed cycling is one of the easiest ways to naturally support hormone balance through each phase of your menstrual cycle. By boosting estrogen in the first… Read More
2021-04-30 05:59
Dinner: Zoodle Broccoli Bowl with Avocado Basil Pesto Sauce
These zucchini noodles are super creamy, refreshing, and delicious. The recipe is packed full of nutrients, fiber, and healthy… Read More
2021-04-30 05:54
Lunch: Salmon & Avocado Salsa with Cauliflower Rice
This quick and nutritious lunch is designed to taste good and make you feel good too. Our go-to salmon dish is packed full of Omega… Read More
2021-04-29 07:04
Breakfast: Nourishing Beet SmoothieIn this nutrient-rich recipe, your body will soak up all of the incredible benefits to help reduce PMS symptoms, decrease period bloat, increase energy, ba… Read More
2021-03-17 23:55
Our Fertility Herbs Tea have quite the disadvantage at time; because the name brings about connotations of ‘conception’ or “making babies”. For women who are looking… Read More
2021-03-08 00:55
La MTC nécessite un équilibrage très complexe des herbes. Le yin et le yang.
Chaque mélange de notre gamme a été développé par un p… Read More
2021-02-16 00:30
A lot of us have heard about our adrenal glands, but what do they actually do?The adrenals are two small glands that sit on top of each kidney. They are strongly connected to our nervous sys… Read More
2021-02-09 02:47
Here at Your Tea, we’re lucky enough to work with many talented and highly qualified Chinese Medicine practitioners. If you’ve ever listened to one of our podcasts read one of ou… Read More
2021-02-09 02:40
Here at Your Tea, we’re lucky enough to work with many talented and highly qualified Chinese Medicine practitioners. If you’ve ever listened to one of our podcasts read one of ou… Read More
2021-02-09 02:35
Here at Your Tea, we’re lucky enough to work with many talented and highly qualified Chinese Medicine practitioners. If you’ve ever listened to one of our podcasts read one of ou… Read More
2021-02-09 02:09
Here at Your Tea, we’re lucky enough to work with many talented and highly qualified Chinese Medicine practitioners. If you’ve ever listened to one of our podcasts read one of ou… Read More
2021-01-20 08:32
Here at Your Tea, we’re lucky enough to work with many talented and highly qualified Chinese Medicine practitioners. If you’ve ever listened to one of our podcasts read one of ou… Read More
2020-11-30 06:38
Astrologer Daisy takes us through the notion of how astrology can influence our body much more intricately than we comprehend.In short, “medical astrology” looks at each archetyp… Read More
2020-11-30 06:32
Astrologer Daisy takes us through the notion of how astrology can influence our body much more intricately than we comprehend.In short, “medical astrology” looks at each archetyp… Read More
2020-11-30 06:27
Astrologer Daisy takes us through the notion of how astrology can influence our body much more intricately than we comprehend.In short, “medical astrology” looks at each archetyp… Read More
2020-11-30 06:20
Astrologer Daisy takes us through the notion of how astrology can influence our body much more intricately than we comprehend. In short, “medical astrology” looks at each archety… Read More
2020-11-24 06:02
Astrologer Daisy takes us through the notion of how astrology can influence our body much more intricately than we comprehend. In short, “medical astrology” looks at each archety… Read More
2020-11-24 05:55
Astrologer Daisy takes us through the notion of how astrology can influence our body much more intricately than we comprehend. In short, “medical astrology” looks at each archety… Read More
2020-11-24 05:48
Astrologer Daisy takes us through the notion of how astrology can influence our body much more intricately than we comprehend. In short, “medical astrology” looks at each archety… Read More
2020-11-20 06:26
Astrologer Daisy takes us through the notion of how astrology can influence our body much more intricately than we comprehend. In short, “medical astrology” looks at each archety… Read More
2020-11-20 06:20
Astrologer Daisy takes us through the notion of how astrology can influence our body much more intricately than we comprehend. In short, “medical astrology” looks at each archety… Read More
2020-11-17 06:10
Astrologer Daisy takes us through the notion of how astrology can influence our body much more intricately than we comprehend. In short, “medical astrology” looks at each archety… Read More
2020-11-17 06:04
Astrologer Daisy takes us through the notion of how astrology can influence our body much more intricately than we comprehend. In short, “medical astrology” looks at each archety… Read More
2020-11-16 06:20
Astrologer Daisy takes us through the notion of how astrology can influence our body much more intricately than we comprehend. In short, “medical astrology” looks at each archety… Read More
2020-11-10 23:21
Western Astrology has a fascinating link with Traditional Chinese Medicine throughout history – dating back to the middle ages. This union of these two modalities is what we refer to a… Read More
2020-10-29 23:45
Ni Hao simplicity.
So you’ve seen our new MILD range? Let us explain the reason for its existence.
Because there is a very distinct difference in efficacy, ingredients and intend… Read More
2020-10-29 23:05
The famous Chinese Medicine proverb saying states; “DIG THE WELL BEFORE YOU ARE THIRSTY”.
Meaning in no uncertain terms, that proactive health is often the antidote to reactiv… Read More
2020-09-07 23:44
Born in 2013 and growing with the world in 2020.
We are humbled to release our new environmentally friendly packaging in a time where it is not only wanted, but also needed.
We a… Read More
2020-06-10 06:02
“Preventative treatment principals in Chinese medicine give practitioners the ability to educate and empower their patients. To understand preventive medicine we need to understand dis… Read More
2020-06-01 05:31
“Fasting has quickly become embedded in the wellness lexicon as a way to improve your overall health and wellbeing. The principal is simple. By reducing the ‘eating window’… Read More
2020-06-01 05:11
“In traditional times, people would eat locally, seasonally and their eating habits would fluctuate depending on what was happening in their external environment. People would naturall… Read More
2020-05-21 06:35
Sexual Health is a very complicated subject that we experience physically, mentally and emotionally. Physically speaking, our sexual health is dramatically impacted by our nutritional intake… Read More
2020-05-21 06:09
“When there is movement happening in the body there is more liveliness in the mind and in the soul.
Stretching is often overlooked as part of daily, healthy activity, that is often… Read More
2020-04-29 08:32
Our wombs. For many women, our relationship with our womb is perfunctory. We go through the motions of learning about our bodies in school, with cringe worthy, awkward learning in a school e… Read More
2020-04-06 04:58
Exhausted post-baby. Rock bottom…
“Some may call it ‘mum/mom life’. Unfortunately, seeing women suffer from postnatal depletion is becoming too common. In these m… Read More
2020-03-29 23:36
Bloated. Sluggish digestion. Tired…
“If you’re not familiar with how the digestive system works in Traditional Chinese Medicine, think back to your high school science… Read More
2020-03-29 23:26
“The Keto diet has gained significant popularity in recent years. The ketogenic diet is based around increasing healthy fats and reducing carbohydrate intake to put the body into a sta… Read More
2020-03-23 03:24
“Endometriosis is a complex disease affecting millions of women globally. Endometriosis is a condition where cells similar to the endometrial lining are found within the pelvic cavity… Read More
2020-03-23 03:11
New Mama. Overwhelmed. Under-slept.
“If you’re a new mother thrown into the ‘feeding’ game, you’re probably feeling completely overwhelmed at the thought of… Read More
2020-03-16 02:08
As Chinese medicine practitioners, we hear about all sorts of ailments from our patients. We always dive deep into the nitty-gritty details in our consults as the more details we can get, th… Read More
2020-03-16 01:24
“Aunt Flow”. “That time of the month”. “Lady Business.”
We all know the nicknames for PMS symptoms but more importantly, do we know how to take care of… Read More
2020-03-09 07:47
In Chinese Medicine the “Shen” is our spirit and our spiritual consciousness, dwelling in two locations: the Heart and the Upper Dan Tian (Third Eye).
The heart location of th… Read More
2020-03-09 06:42
If you’re going through perimenopause and are wondering how our Menopause herbs may be correct for you at this stage, that’s a sensible question. We hand it to TCM Doctor Lauren… Read More
2020-03-04 01:25
The yin/yang concept of sleep (best times to go to sleep and wake up in the morning) and why this is essential for our energy: Chinese Medicine is rooted in Daoism which is also known as &ld&hell…Read More
2020-03-04 01:10
Going through perimenopause and wondering how to best nurture your body? Well, it’s a natural and brilliant question to be asking. From a TCM perceive, there are many positive and bene… Read More
2020-02-25 03:30
Let’s talk about cervical fluid…
“It looks like I just gave birth to an alien!”“I think this means I have an infection” “I need to clean this di… Read More
2020-02-24 07:56
Perimenopause. The early onset of, the timing of and/or what is peri-menopause… so many questions so little time! We hand it over to TCM Doctor Lauren Curtain to discuss perimenopause… Read More
2020-02-18 03:36
Menopause is an inevitable phase in one woman’s life. Your Tea together with our qualified and respected TCM Practitioners created a bunch of informational blogs about Menopause. Dr. T… Read More
2020-02-12 05:52
Words by TCM Dr. Peter Haxell.
Hypothyroidism, or ‘underactive thyroid’ as it is commonly known, is a condition where the thyroid gland stops producing and releasing sufficien… Read More
2020-02-12 05:35
Words by TCM Dr. Peter Haxell.
‘’Going troppo’’ – or in other terms; ‘to become mentally disturbed; too crazy or wild due to high humidity and heat&rsq&hell…Read More
2020-02-10 06:01
Unfortunately, lymphodema is an issue we hear all too often at Your Tea. Not only it is uncomfortable, but it is also curious to try and tackle. We’ve asked TCM Doctor Lauren Curtain w… Read More
2020-02-06 20:27
One of the most commonly asked questions here at Your Tea.
Whilst TCM Dr. Lauren Curtain iterates in her words below – we will reiterate that this is the domain of your Obstetrician… Read More
2020-02-05 05:02
Warm and cooked foods during Menopause.
TCM Dr. Lauren Curtain explains and answers one question she is asked a lot in clinic and online, “I’m going through Menopause, why am… Read More
2020-01-30 05:26
TCM Doctor Lauren Curtain on the ingredient ‘Hawthorn Berry’, also known as ‘Shan Zha’.
“Hawthorn berry (aka Shan Zha) is one of the most commonly used herb… Read More
2020-01-23 04:56
When a woman enters menopause, or she’s making the transition from perimenopause to menopause, there are vast changes happening in her system. TCM Dr. Lauren Curtain discusses how… Read More
2020-01-13 08:19
Traditional Chinese Medicine does not cut corners when it comes to health. Their principle is one must restore before they deplete – Furthermore, one must have enough sustenance in the… Read More
2020-01-13 03:54
TCM Dr. Lauren Curtain talks about some tips from a TCM perspective to manage the transition to menopause. A few of the go-to tools would be acupuncture and herbal medicine, but there are ot… Read More
2019-12-27 01:31
TCM Dr. Lauren Curtain answers the question most often asked, “What can I do to help with my mood during Menopause?”
Mood changes during menopause are quite normal, ovulation… Read More
2019-12-23 06:24
Our period is an indicator of our overall health. TCM Doctor Lauren Curtain explains the difference between our natural cycle and the cycle you’ll have while you’re on the pill… Read More
2019-12-16 03:30
TCM Dr. Lauren Curtain discusses why it is recommended to consume the box of Menopause Herbs, reassess one’s self and continue with another box. Consuming our Menopause Herbs as part o… Read More
2019-12-09 07:26
One of the questions we’re often asked is, “If we are taking Menopause Herbs, and the discomforts are gone away or disappeared, should I continue with my herbs?”
TCM Dr… Read More
2019-11-21 02:27
One of themes common comments we hear is; “I went off the contraceptive pill, but I still don’t have my period”. Whether it’s a missing period 1 month post-pill… Read More
2019-11-12 04:37
Hot flushes may now leave. Promptly.
Our Menopause Herbs blend was carefully
crafted by our TCM practitioners, with love, care and hot flushes in mind.
So let’s get some qualifi… Read More
2019-11-12 04:30
The great menopausal debate.
Herbs or drugs for the
treatment of menopausal symptoms?
We’re guessing that since you’re reading this, you’re rather intruiged by how he… Read More
2019-11-12 04:21
Let’s discuss the correlation from a TCM perspective.
Menopausal weight gain – let’s discuss.
A few simple words that appear to be synonymous with menopause. Let&rs&helli…Read More
2019-11-11 08:39
Why the negative connotations must be dissolved.
From
a western health perspective, the word ‘menopause’ carries a myriad of negative
connotations. It is feared, it is loath… Read More
2019-10-20 20:50
The ins and outs that are necessary to know.
The
pill.
We’re
talking various forms of too; oral, implant, mini – if your body is being
provided with hormones then this is a… Read More
2019-09-29 23:01
Lose weight by honouring your cycle.
Knowing how to work with it, rather than against it.
From a TCM perspective, a woman’s cycle demands respect and
intricacy. Knowing what yo… Read More
2019-09-25 01:29
Have you been taking the contraceptive pill, decided to you’d like to take a break – and expected it to return as per normal? Yet it hasn’t? This is a common theme we hear… Read More
2019-09-03 06:14
TCM Dr. Daria Sheptiskaya (@tranquiliqi) talks to us about a common myth; periods on the pill.
The contraceptive pill/Implanon/mini pill – one of the trillion variations of; there… Read More
2019-08-01 02:40
TCM requires a very intricate balancing of herbs. Yin and Yang.
Every single blend in our range has
been developed by a qualified TCM practitioner, to harness that yin and yang.
This… Read More
2019-08-01 02:11
Can you? Should you? Do you need to?
We have many customers who are on different stages on their life journey. In fact, we are lucky enough to catch ladies’ pre-pregnancy with our F… Read More
2019-08-01 01:59
What to expect? How should my body
react? What should I feel and why?
These are all relevant questions and when it comes to addressing the gut with our Digestive Herbs (formerly known as… Read More
2019-08-01 01:23
Yes – it’s
a thing.
Many, many customers write into us confused as to why their dreams change dramatically whilst consuming our Digestive Herbs (formerly known as TinyTea)… Read More
2019-08-01 01:16
If we had a
dollar for every time someone asked “Excuse me, but is there caffeine in your
TinyTea, because I’m so full of energy and it doesn’t make sense!” – w… Read More
2019-08-01 01:07
It’s fairly common knowledge by now, that what’s happening on the
outside of our skin is a direct reflection of what’s happening on the inside of
your body.
Or, perhaps… Read More
2019-08-01 01:00
Just how did our Digestive Herbs (formerly TinyTea) go so viral, so fast?
In all honesty, it was for the wrong reasons; weight loss.
It’s no secret that our Digestive Herb… Read More
2019-07-29 13:47
The thing about IBS is; it’s mind-boggling from a Western Medicine perspective.
From a TCM perspective? It’s as straight forward as it comes.
In fact, Chinese medicine thri… Read More
2019-07-29 13:28
One of the famous benefits of our Digestive Herbs (formerly known as TinyTea), is their ability to eradicate food intolerances and sensitivities for many.
We’ve received incredible… Read More
2019-07-29 13:20
Over the years, we have had tens of thousands of customers ask us this same question; “Do the Digestive Herbs (formerly TinyTea) help with PMS?”. And they go on to explain how th… Read More
2019-07-25 11:23
Digestive Herbs is our star blend for helping to clear out phlegm and damp. But ‘what on earth are phlegm and damp’ we hear you say… good question. This is certainly ventu… Read More
2019-07-25 11:10
Just how do our Digestive Herbs do what they do? How do they allow weight loss for many? How do the encourage skin health for many? How do they address issue such as inflammation, PMS, stagn… Read More
2019-06-03 05:04
How can you help (nay, not help) cellulite?
Cellulite is formed internally, not externally.
Hence if you’re wanting to address cellulite seriously, let’s look at some… Read More
2019-05-04 11:25
Man Tea for gains? Man Tea to reduce fluid retention? Man Tea to address digestive health? Man Tea for stamina?
Yes, yes and yes. But how?
We’ve asked our TCM Dr. Peter Haxell to… Read More
2019-04-27 02:11
Think again; Kombucha isn’t all it’s cracked up to be.
Our TCM Doctor Peter Haxell explains exactly what Kombucha is. Debunking the common perception this drink is brilliant… Read More
2019-04-27 02:02
When deodorant just doesn’t cut it – here’s why.
Our TCM Doctor Peter Haxell explains the confusing and highly uncomfortable issue of excess sweat. We’re talking… Read More
2019-03-24 21:37
It’s not fun, seems to have no solution to it and interrupts life daily.
So it’s over to TCM Dr. Peter Haxell to explain the ins and outs of IBS.
IBS is an internal disorder that… Read More
2019-03-24 21:26
Did you know crying too little can be quite harmful to the body? What a concept, right?
Our lives get in the way of expressing emotions. How many times have you stubbed your toe and wanted t… Read More
2019-03-17 21:32
Cellulite comes and goes, then comes back with a vengeance.
Hence the trick is to understand why it occurs in the first place.
It’s over to one of our TCM Doctors, Peter Haxell to brea… Read More
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