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Diabetes blog with tips and advice from our medical and diet experts on how to lose weight, keep your glucose in control and stay happy and healthy!
Rainbowlicious Soba Salad
2019-04-29 01:00
Colour your day with our Rainbowlicious Soba Salad recipe. This simple yet tasty soba noodle salad is a perfect lunch! Because it’s so colourful, it might just work on your appetite… Read More
Fermented Foods Are The New Superfood?
2019-03-30 05:09
Ever noticed the increasing popularity of fermented foods on the supermarket shelves? In particular, there’s a recent rise in the availability of fermented drinks such as kefir and ko… Read More
2019-03-19 08:01
Looking for a simple yet impressive dish? You’ll find it in this avocado and salmon stack! The typical fare for most people on Valentine’s day is an expensive restaurant meal out… Read More
Quorn Bolognese With Wholewheat Spaghetti
2019-02-21 06:43
What in the world is Quorn bolognese?! Quorn is a genius meat-free protein that is highly versatile. It is not very well known particularly in Asian countries, as it originates from the Unit… Read More
How To Read Carbohydrates On Food Labels
2018-11-30 02:00
Portion control is a good way to control your calories intake. Especially for people with diabetes, it is important to control carbohydrate portion for blood glucose management. It may be ea… Read More
How To Build The Strongest Bones You Can!
2018-11-28 06:42
Ever wondered what it takes to keep your bones strong and healthy? Check out our bone health guide and build the strongest bones you can! Your skeleton may seem like a rigid structure but it… Read More

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