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Diabetes blog with tips and advice from our medical and diet experts on how to lose weight, keep your glucose in control and stay happy and healthy!
Deliciously Tangy Baiye Tofu Salad
2018-03-19 04:33
I went to Taiwan a few months back and fell in love with a baiye tofu salad that I ate at a restaurant in Taoyuan. Ever since, I’ve been trying to re-create that deliciously tangy, mor… Read More
Healthy Baked Beans With Roast Capsicum
2018-03-09 00:54
Baked beans are a fantastic breakfast choice, however, many of the commercial baked beans are loaded with sugar and salt! These healthy baked beans with roasted capsicum can be made in bulk… Read More
Types Of Fat – Which Is The Healthiest?
2018-03-07 09:07
Of the three main groups of food nutrients, we have long vilified fats the most. At 9 calories per gram, fat provides a hefty amount of energy that dieters may find difficult to use up. As a… Read More
Easy Spicy Curry Chicken Quinoa Salad
2018-03-01 14:00
Quinoa (pronounced KEEN-wah) has gained its great popularity over the past 5 to 6 years owing to its health benefits. It is known as an “ancient grain” with a history of 500… Read More
No-Bake Chocolate Peanut Butter Crisp
2018-02-21 04:00
Chinese New Year is the time for our friends and family gather, sitting around the table feasting and catching up with each other as well. Of course, Food is an important part of the celebra… Read More

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