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2017-03-19 06:25
Boost your weight loss This is probably because eggs keep you full for longer’meaning you’re less likely to succumb to a mid-morning snack or stuff yourself at lunchtime. And alt… Read More
Health Benefits Of Carrots
2016-11-26 05:13
Protects Eye Health Eating carrots carrot juice regularly will help you maintain healthy eyes and vision throughout your life. Carrots can prevent cataracts and macular degeneration, as well… Read More
2016-11-04 16:12
Healthy bones and teeth Milk is a great source of calcium, which is essential for healthy bones. Not only do young children need it while their bones are growing, but adults need it to keep… Read More
2016-10-24 17:25
Cause of tooth decay and cavities Lack of calcium, magnesium  and phosphorus rich food Lack of fat soluble vitamins (A, D, E and K, especially vitamin D deficiency) Too much consumption… Read More
Health Benefits Of Cucumber
2016-10-23 10:41
Rehydrates body According to Ware, “Cucumbers are 95 percent water.” This makes cucumbers a great way to stay hydrated, especially during the summer. A cup of cucumber slices is… Read More
2016-10-20 14:17
What is Intermittent Fasting? Doing this method of fasting can actually be as simple as not eating anything after dinner, and skipping breakfast. For example, if you finish your last me… Read More
Health Benefits Of Garlic
2016-10-17 15:55
Garlic Contents Health benefits Nutrient details When to avoid Health benefits Prevents and treats common cold Packed with antioxidants, a daily dose of garlic in your recipes could ben… Read More
Health Benefits Of Oats
2016-10-15 18:42
Oats Contents Health benefits Nutrient details When to avoid Health benefits Reduces cholesterol Many studies have shown that the beta-glucan fiber in oats is effective at reducing both… Read More

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