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Aliglow Exercise Ball with Pump

My physical therapist said that I needed to get a yoga Ball to work my back and to possibly even start using it as a chair. 

Well I havent used it as a chair as of yet, I did however use it in my daily routines and after about a week of using it I can say I am starting to feel it in a good way. I am really happy with the over all quality and durability of this ball. 

I would recommend this to someone looking for a new ball.

Here is what the company had to say about their product:

A healthy and energizing alternative to sitting in a conventional chair
**Increases alertness and attention span
**Improves stability and balance, as well as core strength and circulation
**Allows your spine to work with gravity to naturally find your best posture 

Achieve greater overall fitness by stretching and strengthening on the Exercise Ball.
**Improves coordination and balance 
**Promotes core stability
**Enhances flexibility and strength
**Adds challenge to balance and strength training exercises
Kids on Ball Chairs
Bouncing fun and skill building for kids of all ages.
Every kid should have a ball to sit on and play with!
Adult supervision recommended.
** Helps kids keep active even while watching TV,playing video games or using a computer 
**A fun way to learn about active sitting
**Develops good posture and promotes healthy sitting habits at an early age 

Midwives and hospitals have found a number of beneficial effects from using Exercise Ball Chairs before, during and after labor. 
Medical Supervision recommended.
**Allows for easy pelvic tilting movement, anterio-posteriorly and laterally 
**Provides comfort for pregnant women while sitting
**Maintains a dynamic environment in pelvic region

This post first appeared on Ok Let Me Review It, please read the originial post: here

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Aliglow Exercise Ball with Pump


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