Awen: Cupping the Flowing Spirit
Awen, or “flowing spirit” — inspiration — is everywhere, in and around us and all living things. The Awen is a sacred force, a gift from the Goddess and the God.
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The Awen is the pulse of life itself, but it is also the pulse of creativity — the lifeblood itself of writers and artists everywhere, novice and expert. It truly is a precious gift, one that should be nurtured as much as possible. How? Try these tips:
- Try self-Reiki, preferably every day.
- Walk in nature; again, preferably make this a daily habit.
- Eat right, and avoid the junk food.
- Drink more water; eschew sodas.
- Get your daily exercise. Yoga and Tai chi are especially great choices for encouraging the flow of Awen.
- Read and/or listen to poetry, for pleasure.
- Try your hand at writing poetry, creating music, drawing, painting, sculpting, or another art form. Let your inner child squeal with delight.
May you become one with the Awen. Blessed Be!
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