Walditech.com – Yoghurt is widely regarded as the food was delicious and healthy body. Health experts said even if those who regularly consume Yogurt can keep their body better in the fight against heart disease or digestive problems. However, do you know if the yogurt also has a lot of good content for Skin health? Beauty expert says if the yogurt was rich in calcium, vitamin B, or iron, the content of which is needed for skin health and beauty. To get the best benefit from these foods, try to use yoghurt as a natural mask for the face.
How to make a natural mask for the skin of the yogurt itself is fairly easy to do. Plain yogurt can be mixed with lemon juice and then these two ingredients stir until evenly distributed. After so this yoghurt mask, we can begin to clean the skin before the mask evenly spread. Just let stand about 20 to 30 minutes and then rinse with cold water and then dried with a towel facial skin. If we routinely perform this practice twice a week, then the yogurt mask will make your skin more healthy and pretty much looks Leih.
Actually, there are a lot of benefits for the health of our skin yoghhurt. For example, if we regularly wear a mask of yogurt, then our skin tends to retain moisture and free from dehidrasi.Kulit also will tend to make your skin more radiant, free from acne and oil are very stubborn, until free riding problem panda eye circles. In addition, the skin that has been coated with yogurt skin will be less prone to the risk of exposure to sunlight, will become more luminous and more beautiful than ever.
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