Walditech.com – Development technology is indeed will greatly help us to access a variety of information in terms of distant places in less time fast, to check the condition of the work even when we were relaxing in the house. For this reason many people are accidentally activate Email features on the phone so as not to miss the latest update will work. Although it looks practical, this event turned out to be very bad for our health. Health experts said even if it would make us run into problems emotional exhaustion and excessive anxiety /
A study conducted in the United States and involved 297 adults who are already working and use email as a feature that helps their work. From this research, it is known that they are still getting information email outside business hours or while at home will tend to experience excessive anxiety and complained of fatigue incredible. Most of them will find their productivity dropped dramatically and targets are also likely to be low.
Instead of helping the mobility and information sharing, email on a Mobile Phone in the end it will make human psychology, especially the workers affected. This is caused not by how much time is spent to check email outside of work hours, but even more kaerna level of anxiety that arise and mind can not relax and recover after work hours.
Without realizing it, they are still get emails on the phone will be in “work mode” at any time so psychologically they do not get adequate rest periods. This will have a direct impact on a significant decrease in performance. Supposedly, all the things about the world of work must be removed so out of the workplace and the mind must be relaxed so that we will remain in a healthy condition both psychically and psychologically.
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