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5 Healthy Habits that Fit Any Schedule

Healthy Habits Between work, family, and home responsibilities, it seems like our schedules get busier by the day. However, having a packed schedule doesn’t mean we neglect Healthy Habits. No matter how busy your calendar is, you can find time for some of these healthy habits to make sure you’re living the best life possible. Eat Breakfast Image Source: Flickr If you’re guilty of hitting the snooze button one too many times and now you plan on skipping breakfast, you’re setting yourself up for a diet failure. You’ll get hungry before it’s time for lunch, and you’ll reach for anything quick and easy to snack on, which is usually not healthy. Instead, make a smoothie or some overnight oats the night before, so you can sleep in a little but …

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5 Healthy Habits that Fit Any Schedule

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