Aesthetics Daily – Generally considered the most popular massage service, Body Massage treatments in Quebec consist of a variety of massage therapy movements including effleurage (gliding movements), petrissage (kneading movements), friction or scraping, bending techniques, stretching, and vibration.

Typically offered with light to moderate pressure, with some deeper strokes in various areas, Body Massage in Quebec can increase blood oxygen levels, reduce muscle toxins, improve circulation, flexibility, and relieve muscle tension and back pain.

Body Massage Treatments in Quebec Canada

1. Massage Experts

Whether you experience pain or stiffness from basic tasks, or physically demanding tasks; Swedish massage can help refresh and revitalize your sore muscles. This style of treatment is also safe for prenatal and postnatal clients, as well as infants and children; and is also a good massage option for our elderly or geriatric population.

After your initial consultation, your Registered Massage Therapist will adapt the pressure and techniques of their services to your specific physical needs.

2. Golden Thai Yoga

Thai massage is performed on a mat, similar to a futon. You dress comfortably, and the therapist applies acupression along the energy lines (called “Sen” lines) using the elbows, knees, and feet, but also with the palms and thumbs.

Passive stretching helps lengthen muscle tissue to help increase your range of motion and flexibility, and make you feel light and well-being. A Thai massage session can be therapeutic, or it can be calming and/or energizing.

3. Bodhi Thai Massage

Thai Therapeutic Massage combines the modalities of traditional Thai and deep tissue massage, trigger point therapy and acupressure to relieve chronic conditions thereby providing clients with health, comfort and mobility.

The therapeutic component focuses attention on specific problem areas by applying pressure to specific acupuncture and disease-related trigger points along the body’s energy pathways. Each specific treatment point is held for 5 to 10 seconds to increase energy flow and help the body regain balance. The pressure is strong, but calming.

4. Aliyah Massage

Aliyah Therapeutic Massage involves manipulation of the body’s soft tissue structures (including, but not limited to, muscles, tendons, bones, ligaments, joint spaces). He uses a variety of massage techniques to prevent and reduce pain, discomfort, muscle spasms/tension, and stress to promote health and wellness.

Aliyah Therapeutic Massage touches all eleven organ systems of the body making it a great treatment to achieve the most global effects possible. Aliyah Massage Therapy focuses on proper correction and alignment of the Muscular and Skeletal Systems. Regular maintenance also helps pave the way to efficiency.

Cardiovascular fluidity, as well as reduced tension in the tissues of your Digestive, Respiratory and Nervous Systems. This is achieved by regularly relieving tension in the circulatory & neurological channels and restoring joint fluid mobility by lengthening shortened muscles while shortening over-lengthened muscles.

5. Avie Spa & Coiffure

Deep Tissue Massage uses classic massage therapy movements but with slower and firmer movements. The pressure is deeper and focuses on “trigger points” to realign deeper layers of muscle and connective tissue. This is especially recommended if you have chronically tight muscles and contracted areas causing pain. It’s great for people working in the office, helping you revive the knots in your back.

Hot Stone Massage with Pressure combines classic massage therapy with hot stones. Therapists use heated smooth stones, either as an extension of their own hands, or by placing them on the body while massaging other parts of the body.

Thanks to the heat of the stones, your muscles will heat up faster allowing the therapist to deliver deeper strokes resulting in tension relief and a very relaxing experience. This stone has a sedative effect that can relieve chronic pain, reduce stress, and promote deep relaxation.

6. Massage Fang

Relaxing massage is a whole body treatment with soft music and aromatherapy essential oils. which will use all types of massage techniques, including long strokes, gentle kneading and rolling of the skin and muscles, and perhaps rhythmic rocking from side to side.

What are the benefits of relaxing massage? It relieves stress and muscle tension and makes you radiate a sense of well-being. Improves your circulation and blood flow and helps relax lymphatic drainage massage encourages your body to digest its food and remove toxins to help you sleep better as well as relieve muscle aches and sprains and encourage the skin to heal minor abrasions.

7. Yantra Therapeutic & Thai Yoga Massage

During Thai Yoga Massage, the therapist uses the hands, feet, and elbows to apply pressure to important points on the energy lines, along with gentle stretching, joint mobilization, breathing, and meditation.

It releases blocked energy and takes into account the whole person. This helps activate each patient’s natural healing process and restore their physical and emotional well-being.

8. Spa NewYu

The benefits of therapeutic massage therapy have been tested and proven. Recognized as an effective treatment for a variety of conditions as well as preventative health care and stress management, massage therapy helps relieve soft tissue pain and discomfort and promotes healing through relaxation.

Therapeutic massage aims to reduce stress and anxiety as well as increase relaxation and reduce muscle aches, pain and tension due to various reasons. It also improves overall circulation and immune function, lowers heart rate and blood pressure, increases flexibility and range of motion, as well as increasing energy and helping you sleep better.

9. JC Spa

Swedish massage is one of the most famous types of massage. Based on Western concepts of anatomy and physiology, this style of massage uses firm but gentle pressure to promote relaxation and relieve muscle tension.

Massage oil helps facilitate kneading, stroking, and stretching movements. The therapeutic version of this massage usually includes some deeper work on specific areas of muscle tension, gradually breaking up the adherent tissue.

10. Body Contouring Spa Montreal

Madero Therapy is a holistic massage technique that uses anatomically designed wooden tools to increase body size and proportion while improving overall health.

This instrument allows highly targeted pressure to be applied to problem areas (such as the thighs, buttocks, love handles, and stomach). The pressure intensifies the breakdown of fatty deposits and fibrous cellulite so that they can be eliminated naturally with other toxins.

This technique involves repetitive movements using different wooden instruments to manipulate targeted areas of muscle, fat and cellulite, stimulating the lymphatic drainage system to remove unnecessary water, fat and toxins from the body.

The post 10 Wellness Centres in Quebec for Body Massage Treatments appeared first on .