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Spicy Black Bean Taco Wraps with Fresh Guacamole

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Grab the chips! It’s National Guacamole Day!

Or in this class, put the guac on your Spicy Black Bean Taco Wraps!

These vegetarian spicy black bean taco wraps are perfect for Meatless Mondays or anytime you want to get a meatless meal on the table in around 20 minutes.

There is also a Mango Salsa that is mentioned in the recipe. That recipe is included below!

Spicy Black Bean Taco Wraps with Fresh Guacamole
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Spicy Black Bean Taco Wraps with Fresh Guacamole

Quick Vegetarian Meal for the family
Course Main Course
Cuisine Mexican
Keyword black beans, tacos
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4

Ingredients

  • 2 T. extra virgin olive oil
  • 1 15- oz. can black beans drained and rinsed
  • 2 T. water
  • 1 t. ground cumin
  • ½ t. chili powder
  • 1 t. smoked paprika
  • ¼ t. cayenne pepper
  • ¼ t. dried Mexican oregano
  • Sea salt and black pepper to taste
  • Optional: ½ medium red bell pepper finely diced

Guacamole Ingredients:

  • 2 large ripe avocados pitted
  • 1 medium tomato seeded and diced
  • 3 T. fresh lime juice
  • 2 T. fresh cilantro minced
  • ½ medium jalapeño finely diced
  • Sea salt and black pepper to taste

To Serve:

  • Mango Salsa*
  • Iceberg butter, or Romaine lettuce leaves for wrapping

Instructions

  • Directions:
  • Heat olive oil in a skillet over medium heat. Add beans, water, cumin, chili powder, smoked paprika, cayenne, and Mexican oregano. Season with salt and black pepper, to taste, and stir to combine.
  • Cook, stirring occasionally, until the beans are warmed through and the spices become fragrant, around 4-5 minutes. Remove from heat and set aside.
  • While the beans are cooking, mash the avocado in a small glass or other non-reactive bowl. Add tomato, lime juice, fresh cilantro, and jalapeño. Season with salt and black pepper, to taste, and stir to combine. Set aside.
  • Transfer warm beans to a bowl and add diced bell pepper, if using. Sprinkle with additional spices, if desired. Serve immediately with large lettuce leaves for wrapping, along with fresh guacamole and this spicy mango salsa. Enjoy!

This mango salsa goes really well with this recipe but it tastes pretty good on chips or alone!

spicy mango salsa
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Spicy Mango Salsa

Condiment
Course Condiment
Cuisine Mexican
Keyword mango, salsa
Prep Time 10 minutes
Total Time 10 minutes
Servings 4

Ingredients

  • 2 medium mangos peeled and chopped small
  • 1 medium red bell pepper chopped small
  • ½ medium red onion diced small
  • ½ medium jalapeño finely minced
  • 3 T. fresh cilantro finely chopped
  • 2 T. fresh lime juice
  • Sea salt and black pepper to taste

Instructions

  • Combine mango, bell pepper, red onion, jalapeño, cilantro, and fresh lime juice in a medium glass or other non-reactive bowl. Season with salt and black pepper, to taste, and stir to combine.
  • Serve immediately or cover and place in the refrigerator until ready to use. Enjoy!


Let me know how you like these recipes in the comments!

Loving Life — The Reboot!

Dominique

The post Spicy Black Bean Taco Wraps with Fresh Guacamole appeared first on Tales of the Rebooted Realigned Mom MD.



This post first appeared on Tales Of The Rebooted Religned Mom MD, please read the originial post: here

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