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I created the Little Blog of Positivity because I wanted to help you to live a more motivated, positive, inspired and healthy life! You can expect well-researched posts, packed with practical tips on a number of topics including: Achieving your goals and dreams Mental health awareness Mindfulness & Meditation Building confidence & resilience Inspirational stories Reviews of the best personal development and self-improvement books and resources Healthy living Decluttering your mind and life and loads more that I’ve probably not thought of yet! I began my journey of seeking ways to live life better around five years ago. Feeling stressed with living in our ever-complicated world, I began to look for practical ways to feel more positive, confident and healthy. I’m still a work in progress but I hope to share with you some of the things I’ve learned so far. I also hope to continue learning in my research for this blog as well as from you – together we can learn and encourage one another.