What is Growth Mindset & Why is It Important? If you've been following me for a while then you know that I don't believe that you should try to copy anyone's success path, because everyo… Read More
Personal Development Resource Guide by Tameeka Leon Read More
*This blog post contains affiliate links which means that I may get paid a small commission if you make a purchase, at no additional cost to you. Everyone of us has at least on… Read More
Have you ever started working on something that sounds exciting and promising? You start working on it, you’re spending all your free time working on this new, exciting thing? Then you… Read More
Imagine setting out on a roadtrip with no map or GPS, no clothes packed, no hotel reservations, and only a general idea of where you want to end up. If you’re like me, that sound… Read More
In my last blog post, I shared a little bit of my story. That story was my reason, one of them at least, for starting Coffee.Yoga.Life. During that entire season of frustration, discontent… Read More
I had made it. Looking at my circle at the time, I had made it. I had spent years working my way up from being a file clerk to becoming known as the expert at my job and eventual… Read More
I have loved the Addams Family since I was in elementary school. I remember wanting to be Morticia for Halloween, but the closest costumes I could find were Elvira (which was mostly an adult… Read More
What does it mean to be mindful? What does it mean to be mindless? If you are mindful, you are aware, you are experiencing present moments with acceptance. In order to ful… Read More
Developing Mindfulness takes practice. We are so used to going through our days not really thinking or being aware that it will startle you once you start practicing the art of mindful… Read More
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