No matter the chronic illness or disability you’re Living with, Thinking about your future and how you’re going to keep living happy and healthy is a little different to people not living with a condition. You have quite a few more considerations to keep in mind, especially about your future, and learning to cope with and prepare for these things takes a lot of time and energy. We believe it’s important to put together a little list of what to think about in the long term, whether you’re newly diagnosed or not – we’re all in the same boat! Pexels Image – CC0 Licence Always Check in with Your Mental Health Your mental health is going to have more ups and downs than usual, and you shouldn’t ever feel bad about yourself because of this. You’ve got a lot to cope with, and knowing that you can have good and bad periods both physically and mentally is a big part of looking after your future. Make sure you always make time for yourself, to check in with how you’re feeling and whether or not you’re doing enough to give yourself a break. The spoons theory, for example, is good to look into if you hate how low your mental energy levels can be – it’s certainly a good reminder that you’re not alone. Keep a Close Eye on Your Finances Your finances, as someone who may not be able to work in the same way as an abled body person, are often on the ropes. You may not know how long you can stick at a job because of pain or other medical needs, or you may have been out of work for a long time and have trouble explaining this – the occupational world isn’t really built for people like us! This is why it’s a good thing to look into financial ideas like insurance, particularly those that can help you out with long term payouts. This is especially good if you’re of a certain age or you’re looking to supplement the hours you can work. If you’ve got more than number one to look after, be sure to check out some National Life Group reviews, as well as other such institutions, as it’s these policies that provide the most stability for both the near and distant future. Getting People to Understand Sometimes, you’re going to need a bit more support than other people, and sometimes, you’re going to need a lot more support. It’s getting the people around you to understand this that can be the hardest part of living with a disability or chronic condition. Dealing with situations like this takes experience. People just won’t give you the time of day, and in those moments, it’s important to keep in mind that this isn’t your fault, and that not everyone is like this! Your future, as a Chronically Ill or disabled person, is going to need a lot of thinking about. Make sure you get on this as soon as possible.
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