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It’s Not COVID Making You Miserable

What’s making you Miserable are your memories and your expectations

What’s come before and what you believe will happen in the future

We can break that down further and just say that it’s the things you are thinking that are preventing your happiness

Imagine how you would feel if you could stop those bad memories from popping up

Or if you could stop fretting about what might happen in the future

How much happier would you be?

My book, High Fiving the Universe, outlines how to do this in simple terms

Even better, it’s free for my buddies and it’s not some lame 10 page PDF either, it’s an actual proper book.

The post It’s Not Covid Making You Miserable appeared first on .

This post first appeared on Rand St John, please read the originial post: here

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It’s Not COVID Making You Miserable


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