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Rand St John Blog
Rand St John is one of the UK's premier Life Coaches. He has a no-nonsense and incredibly effective style alongside the ability to transform lives in a short amount of time. With 20 years of experience in Life Coaching, Leadership, NLP and walking the walk, Rand can help you achieve your life's goals and free yourself from fear and limitations! His tried and tested system of Self-Mastery can be easily learned, but requires commitment and dedication to improving your life beyond what you dreamed possible. Throw out your preconceptions and connect with Rand for a brief chat. The first step towards a new life is open to you.
Have You Made Any Progress In 2022?
2022-12-28 14:34
If you STILL haven’t given up your day job STILL haven’t made the changes you said you would If you’re STILL waiting… It’s time to do something differ… Read More
2022-03-24 14:19
What if none of your beliefs were true? Even the “deeply held” ones…   What would that mean to you?   You might be all dramatic and think that if everything… Read More
2022-03-23 15:01
Whatever you think your problem is, it’s a by-product of actions you’ve taken that were driven by your Mindset.Unless you change the series of attitudes, beliefs and opinions tha… Read More
Forgive.  For You.
2022-03-22 19:25
Learning to forgive those who we perceive have done us wrong is extremely difficult But extremely beneficial And you don’t need revenge either or accountability or vindication… Read More
2022-03-16 17:27
You’re not moving forward because you’re fixated on the past~ Failed once, won’t try again Someone called you a nasty name and you still think about it years later You… Read More
The Good Old Days
2022-03-15 20:34
There is a way And it’s simply a matter of deciding This level of mindfulness will do wonders for your mood and consequently, your outcomes The post The Good Old Days appeared… Read More
2021-08-27 19:26
Sound selfish? Doesn’t matter. It’s easier than trying to change someone else. The post Make It All About You appeared first on Read More
2020-11-25 14:54
Imagine you were 20 years oldYou sat down and made a plan for your lifeYou decided upon half a dozen things you were going to achieve in two decadesAnd you spent all of your time working tow… Read More
It’s Not COVID Making You Miserable
2020-10-06 17:15
What’s making you miserable are your memories and your expectations What’s come before and what you believe will happen in the future We can break that down further and ju… Read More
2020-08-09 17:12
When you fail or make a mistakeYou believe that it says something about youThat, at the very core of your being You’re not good enough You’re unworthy You’re wo… Read More
2020-08-04 17:50
There are many paths to inner peace. Here’s one:1. Count or estimate how many times you’ve done something you didn’t want to do in order to please someone else2. Compare t… Read More
2020-01-14 20:45
Get What You Want Dear Friend, Did you meet your 2019 Goals? Or did you leave them by the wayside, along with your dreams? Have you started 2020 with the same enthusiasm as 2019?… Read More
How To Get The Christmas Spirit
2019-12-20 07:53
Two people have told me this week that they don’t have any Christmas Spirit. “I’m just not feeling it this year,” They said this as though it was a matter of ra… Read More
Look For Ways To Say Yes
2019-12-16 18:15
Leaders, Do You Look For Ways To Say “Yes”? In the decade and a half I worked in Leadership I found that one of the ways you could split managers is: Those that say “… Read More
A Quick Guide To Success In 2020 🥳
2019-12-11 10:45
Send your mind forward to December 2020 You’ve achieved everything you wanted to in the past 12 months Of course, you’re not the same person you were in December 2019 &n&hell…Read More
Nothing To Lose Vs Everything To Gain
2019-12-11 04:51
Did you ever want something but were too shy to ask for it? Well, today’s the day I want you to say “that’s it, I’m going to risk getting a no” And then y… Read More
Keep Moving Foward
2019-11-30 16:09
The Universe isn’t standing still Waiting for YOU to get off your ass If you’re not getting what you want You’re not enough You need to improve You must init… Read More
Break Bad Habits With Future Power
2019-11-26 19:12
Do you ever wonder why you didn’t achieve your goals? Things like giving up smoking, overeating, drinking, berking about on social media for hours on end Here’s one reason… Read More
Are You Failing Enough
2019-11-24 18:58
If you never fail, you’re not trying hard enough Or do you think you’re so awesome that you should win every time? I’ll have some of what you’re having … Read More
Positive Thoughts Create Well Being
2018-12-22 19:55
It makes me wonder what pessimists are getting from the deal. The physical side-effects from constant negativity are no joke. Not to mention how lousy it is to be grumpy. My course, The Co… Read More
How To Recognize Emotional Blackmail
2018-11-14 21:26
This is a rough message and many won’t want to hear it, but emotional blackmail isn’t pretty. When someone tells you, unbidden, how they’re feeling, it’s because they… Read More
Change Your State At Will
2018-10-16 19:02
These words refer to the black-headed gull, Kehaar, from Watership Down. If you don’t know the story, which you should, it’s wonderful, the bird is trying to help some rabbits… Read More
Your Opinions About Yourself Might Be Wrong
2018-09-30 19:43
We live as though our opinions are correct What if we were to change our opinions to those which serve us? How would we live then? The way we think shapes the way we feel and the way we act… Read More
How I Conquered My Fear Of Spiders
2018-09-23 22:33
I was raised in a country where there were spiders.  Not the sorts of spiders you see in a Northern European climate, but the saucer-sized monstrosoties that would give a cat pause.&nbs&hell…Read More
2018-09-22 05:38
Self-esteem is all about how you feel about yourself, a yardstick of how competent you believe yourself. This is why self-esteem is so important. It is a series of decisions that you have ma… Read More
The Most Common Obstacle To Success
2018-04-10 20:39
The most common obstacle to success is NEVER the thing that clients think it is.  Or pretend it is. Whether it’s through a lack of self-awareness or shame or sheer denial, most pe… Read More
How To Deal With Negative Thoughts
2018-03-28 05:34
I was once in a relationship with a lady who struggled with insomnia.  Often, she’d wake me to announce that “I can’t sleep.”  My response was always the sa… Read More
How To Get In A Good Mood
2018-02-24 00:48
This afternoon I was at a client site, waiting to see the head honcho. There was just me and a secretary in the waiting room when in burst a woman whose purpose I didn’t know, but it t… Read More
Why Do People Hate Life Coaches?
2018-02-11 00:52
I’m not a huge Facebooker, in fact I recommend people seriously limit their social media activities, but with its contextual ads you can be sure that when I do venture onto my (heavily… Read More
Record And Grow
2018-02-06 21:00
Once you’ve reviewed, with absolute honesty, your progress against your goals, the next step is to write down everything. And I mean everything. The act of writing connects you even mo… Read More
2018-02-06 00:18
Part 8 of Goal Setting Mastery is one of the most difficult steps to achieving your goals. This is where many people fall down and don’t get back up. It’s where you can really fa… Read More
Living Like You’ve Already Succeeded
2018-02-01 22:15
Mindset is a tricky concept. It’s one of those things that you might know nothing about and then you won’t be able to zero in on the changes that need to be made in order to achi… Read More

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