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How to Avoid Smartphone and Social Media Burnout in your Family

Written By Soren Kenner and Imran Rashid Excessive use of smartphones and Social Media may lead to stress, sleep disturbances, anxiety, depression, concentration issues, lowered self-esteem, and more. But just how big is the problem and what can you do to avoid it in your family? In a recent report, the UK Chief Medical examiner advises parents to limit children’s access and screentime and to keep...

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This post first appeared on Parental Choice, please read the originial post: here

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How to Avoid Smartphone and Social Media Burnout in your Family

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