We all want to be healthier and as one who deals with the ugghhh of fibromyalgia that is always a goal, and as I type this my arthritis is yelping in my hands, not fun. Hey, I am here, I am present and I am doing what I love so, woooo hooooo!!! La Vita E Bella! I came across this chart and I thought it was a great chart to work with, and I hope it inspires, helps.
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