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The Bella Step Blog


itsabella2014.wordpress.com
Here I talk about my experience with mental health illness (my eating disorder, depression, anxiety) and how I have taken the steps to move past the illnesses. I am currently on a journey from the East Coast to the West Coast and am finally blogging my adventure.
2018-06-16 03:05
Coming back to revisit where I left off. Give me about a day or so, let’s talk. #QuarterCrisesAreWickedReal Even before you’re 25 -_ Read More
2018-01-11 23:37
Yesterday I went home and napped. It felt better to be asleep. I woke up around 7 for dinner and roam aimlessly because I didn’t want to eat. I went to bed again at 8 and promised I&rs&hell…Read More
2018-01-10 22:34
I’m not sure where I’ve been. I’ve done this thing that I call “leaving my brain” and I interpret it as a coping mechanism. In all reality I’ll have to ad… Read More
2017-10-02 00:07
It’s ironic that I’ve waited since Christmas for this day and here it is. My heart is heavy today. I labeled “2017 the year of missing” a while back – missing… Read More
2017-09-23 04:10
Welcome to Friday. I’m going to stay away from a rabbit hole but perhaps lean in towards a thinking hole. Preface: in my about me I state that I struggled with “polysubstance abu… Read More
Anger? Happiness? HAPPYNESS
2017-09-19 06:27
~ I always wanted to go to grad school, according to my first grad school app that I didn’t submit. It is my dream to attend to graduate school. School has always been very important t… Read More
What I Learned In Five Years Of Blogging
2017-09-15 04:54
Great and motivational read! Thanks for posting. Cristian Mihai Five years. Five years of daily blogging. Five years since I decided to never give up, no matter what. To keep writing, to kee… Read More
What Nourishes Me Destroys Me
2017-09-15 04:20
Hi and welcome. Happy Thursday/ALMOST Friday! I hope that your week has been manageable and if not, my thoughts are with you for a better tomorrow. A few prefaces before we begin today: 1)… Read More
An Optimistic Heart: An Idea
2017-09-12 06:06
Learned helplessness vs. learned optimism Tonight I wanted to briefly explore my favorite topics in psych: mindset. Now, if you ask me, I enjoy a variety of psychotherapy techniques. I took… Read More

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